Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/02/19 |
30:00 |
7,391m |
2:01.7 |
RowErg |
View workout
|
10/02/19 |
7:48 |
1,563m |
2:29.9 |
RowErg |
View workout
|
09/30/19 |
3:46 |
514m |
3:40.7 |
RowErg |
View workout
|
09/30/19 |
10x1:30/0:30r |
3,952m |
1:53.8 |
RowErg |
View workout
|
09/30/19 |
4:56 |
1,017m |
2:25.5 |
RowErg |
View workout
|
09/29/19 |
2:58 |
516m |
2:53.0 |
RowErg |
View workout
|
09/29/19 |
30:00 |
7,332m |
2:02.7 |
RowErg |
View workout
|
09/29/19 |
3:11 |
613m |
2:35.8 |
RowErg |
View workout
|
09/27/19 |
3:20 |
615m |
2:43.0 |
RowErg |
View workout
|
09/27/19 |
10x1:30/0:30r |
3,925m |
1:54.6 |
RowErg |
View workout
|
09/27/19 |
9:03 |
2,011m |
2:15.2 |
RowErg |
View workout
|
09/25/19 |
5x0:30/0:30r |
635m |
1:58.1 |
RowErg |
View workout
|
09/25/19 |
1:02 |
108m |
4:49.8 |
RowErg |
View workout
|
09/25/19 |
3x2000m/2:00r |
23:47.3 |
1:58.9 |
RowErg |
View workout
|
09/25/19 |
4:44 |
1,017m |
2:20.0 |
RowErg |
View workout
|
09/21/19 |
1:07 |
104m |
5:24.0 |
RowErg |
View workout
|
09/21/19 |
10000m |
41:29.8 |
2:04.4 |
RowErg |
View workout
|
09/21/19 |
1:11 |
249m |
2:24.1 |
RowErg |
View workout
|
09/21/19 |
8:26 |
1,201m |
3:30.6 |
RowErg |
View workout
|
09/19/19 |
3:00 |
790m |
1:53.9 |
RowErg |
View workout
|
09/19/19 |
3:00 |
788m |
1:54.2 |
RowErg |
View workout
|
09/19/19 |
3:00 |
787m |
1:54.3 |
RowErg |
View workout
|
09/19/19 |
3:00 |
783m |
1:54.9 |
RowErg |
View workout
|
09/19/19 |
16:06 |
3,356m |
2:23.9 |
RowErg |
View workout
|
09/17/19 |
3:00 |
787m |
1:54.3 |
RowErg |
View workout
|