Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/19 |
10:39 |
2,074m |
2:34.2 |
RowErg |
View workout
|
12/10/19 |
2000m |
7:31.5 |
1:52.8 |
RowErg |
View workout
|
12/10/19 |
14:05 |
2,808m |
2:30.4 |
RowErg |
View workout
|
12/05/19 |
2:00 |
529m |
1:53.4 |
RowErg |
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|
12/05/19 |
4:00 |
1,003m |
1:59.6 |
RowErg |
View workout
|
12/05/19 |
6:00 |
1,511m |
1:59.1 |
RowErg |
View workout
|
12/05/19 |
4:00 |
1,039m |
1:55.4 |
RowErg |
View workout
|
12/05/19 |
2:00 |
551m |
1:48.8 |
RowErg |
View workout
|
12/05/19 |
26:46 |
5,627m |
2:22.7 |
RowErg |
View workout
|
12/03/19 |
3:35 |
856m |
2:06.1 |
RowErg |
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|
12/03/19 |
5:00 |
1,287m |
1:56.5 |
RowErg |
View workout
|
12/03/19 |
5:00 |
1,274m |
1:57.7 |
RowErg |
View workout
|
12/03/19 |
5:00 |
1,311m |
1:54.4 |
RowErg |
View workout
|
12/03/19 |
9:58 |
2,047m |
2:26.0 |
RowErg |
View workout
|
12/01/19 |
10x1:30/0:30r |
3,763m |
1:59.5 |
RowErg |
View workout
|
12/01/19 |
4:06 |
870m |
2:21.7 |
RowErg |
View workout
|
11/24/19 |
39x0:30/0:30r |
5,085m |
1:55.0 |
RowErg |
View workout
|
11/24/19 |
8:59 |
1,587m |
2:50.0 |
RowErg |
View workout
|
11/22/19 |
1:55 |
277m |
3:27.7 |
RowErg |
View workout
|
11/22/19 |
11x1:30/0:30r |
3,919m |
2:06.3 |
RowErg |
View workout
|
11/22/19 |
4:44 |
922m |
2:34.3 |
RowErg |
View workout
|
11/17/19 |
10:00 |
2,550m |
1:57.6 |
RowErg |
View workout
|
11/17/19 |
10:00 |
2,540m |
1:58.1 |
RowErg |
View workout
|
11/17/19 |
4:55 |
1,060m |
2:19.3 |
RowErg |
View workout
|
11/14/19 |
3x2:00/0:30r |
1,585m |
1:53.5 |
RowErg |
View workout
|