Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/20 | 3:00 | 815m | 1:50.4 | RowErg | View workout | |
| 02/04/20 | 1:04 | 277m | 1:56.9 | RowErg | View workout | |
| 02/04/20 | 2:11 | 557m | 1:57.5 | RowErg | View workout | |
| 02/04/20 | 1:03 | 106m | 5:00.0 | RowErg | View workout | |
| 02/04/20 | 750m | 2:54.0 | 1:56.0 | RowErg | View workout | |
| 02/04/20 | 750m | 2:43.9 | 1:49.2 | RowErg | View workout | |
| 02/04/20 | 6x1:00/0:30r | 1,669m | 1:47.8 | RowErg | View workout | |
| 02/04/20 | 6x0:45/0:20r | 1,260m | 1:47.1 | RowErg | View workout | |
| 02/04/20 | 6x0:30/0:20r | 856m | 1:45.1 | RowErg | View workout | |
| 02/04/20 | 12:10 | 2,385m | 2:33.0 | RowErg | View workout | |
| 02/01/20 | 8:58 | 1,691m | 2:39.0 | RowErg | View workout | |
| 01/31/20 | 32:24 | 6,423m | 2:31.3 | RowErg | View workout | |
| 01/30/20 | 20:13 | 3,809m | 2:39.3 | RowErg | View workout | |
| 01/29/20 | 3x10:00/9:55r | 7,618m | 1:58.1 | RowErg | View workout | |
| 01/29/20 | 10:02 | 1,983m | 2:32.0 | RowErg | View workout | |
| 01/28/20 | 1:24 | 125m | 5:39.6 | RowErg | View workout | |
| 01/28/20 | 10x0:30/0:30r | 1,153m | 2:10.0 | RowErg | View workout | |
| 01/28/20 | 2x2000m/2:00r | 15:38.8 | 1:57.3 | RowErg | View workout | |
| 01/28/20 | 13:40 | 2,630m | 2:36.0 | RowErg | View workout | |
| 01/26/20 | 5x0:30/0:30r | 588m | 2:07.5 | RowErg | View workout | |
| 01/26/20 | 4x500m/1:00r | 7:15.2 | 1:48.8 | RowErg | View workout | |
| 01/26/20 | 11:24 | 2,207m | 2:35.0 | RowErg | View workout | |
| 01/24/20 | 1:00:00 | 14,651m | 2:02.8 | RowErg | View workout | |
| 01/24/20 | 4:30 | 841m | 2:40.9 | RowErg | View workout | |
| 01/23/20 | 30:00 | 6,486m | 2:18.7 | RowErg | View workout |