Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/25/20 |
6:00 |
1,600m |
1:52.5 |
RowErg |
View workout
|
02/25/20 |
13:44 |
2,784m |
2:28.0 |
RowErg |
View workout
|
02/22/20 |
3x10:00/9:55r |
7,678m |
1:57.2 |
RowErg |
View workout
|
02/22/20 |
8:10 |
1,653m |
2:28.4 |
RowErg |
View workout
|
02/18/20 |
2:00 |
545m |
1:50.0 |
RowErg |
View workout
|
02/18/20 |
4:00 |
1,042m |
1:55.1 |
RowErg |
View workout
|
02/18/20 |
6:00 |
1,532m |
1:57.4 |
RowErg |
View workout
|
02/18/20 |
8:00 |
2,064m |
1:56.2 |
RowErg |
View workout
|
02/18/20 |
10:00 |
2,626m |
1:54.2 |
RowErg |
View workout
|
02/18/20 |
9:40 |
1,975m |
2:26.8 |
RowErg |
View workout
|
02/14/20 |
1:55 |
243m |
3:56.8 |
RowErg |
View workout
|
02/14/20 |
10x0:30/0:30r |
1,404m |
1:46.8 |
RowErg |
View workout
|
02/14/20 |
2:06 |
414m |
2:32.6 |
RowErg |
View workout
|
02/13/20 |
3x2:00/0:40r |
1,603m |
1:52.2 |
RowErg |
View workout
|
02/13/20 |
3x1:30/0:40r |
1,254m |
1:47.6 |
RowErg |
View workout
|
02/13/20 |
3x1:00/0:30r |
879m |
1:42.3 |
RowErg |
View workout
|
02/13/20 |
13:45 |
2,852m |
2:24.6 |
RowErg |
View workout
|
02/11/20 |
1:27 |
117m |
6:14.7 |
RowErg |
View workout
|
02/11/20 |
1:00:00 |
14,656m |
2:02.8 |
RowErg |
View workout
|
02/11/20 |
10:18 |
1,854m |
2:46.7 |
RowErg |
View workout
|
02/10/20 |
5x0:30/0:30r |
722m |
1:43.8 |
RowErg |
View workout
|
02/10/20 |
10x0:30/0:30r |
1,327m |
1:53.0 |
RowErg |
View workout
|
02/10/20 |
10:05 |
1,785m |
2:49.4 |
RowErg |
View workout
|
02/06/20 |
4:44 |
943m |
2:30.6 |
RowErg |
View workout
|
02/06/20 |
3:10 |
815m |
1:56.8 |
RowErg |
View workout
|