Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/13/20 |
1:09 |
111m |
5:13.5 |
RowErg |
View workout
|
04/13/20 |
10x0:30/0:30r |
1,375m |
1:49.0 |
RowErg |
View workout
|
04/13/20 |
32:31 |
7,015m |
2:19.1 |
RowErg |
View workout
|
04/11/20 |
27:05 |
6,027m |
2:14.8 |
RowErg |
View workout
|
04/11/20 |
3:02 |
513m |
2:58.1 |
RowErg |
View workout
|
04/11/20 |
30:48 |
7,510m |
2:03.0 |
RowErg |
View workout
|
04/11/20 |
4:39 |
1,015m |
2:17.5 |
RowErg |
View workout
|
04/10/20 |
3:41 |
513m |
3:35.6 |
RowErg |
View workout
|
04/10/20 |
1:04:32 |
15,016m |
2:08.9 |
RowErg |
View workout
|
04/07/20 |
2:16 |
263m |
4:18.5 |
RowErg |
View workout
|
04/07/20 |
10x1:30/0:30r |
4,049m |
1:51.1 |
RowErg |
View workout
|
04/07/20 |
15:47 |
3,025m |
2:36.5 |
RowErg |
View workout
|
04/05/20 |
1:15:47 |
16,209m |
2:20.2 |
RowErg |
View workout
|
04/04/20 |
3x10:00/9:55r |
7,719m |
1:56.5 |
RowErg |
View workout
|
04/04/20 |
12:02 |
2,514m |
2:23.7 |
RowErg |
View workout
|
04/03/20 |
2:35 |
308m |
4:11.7 |
RowErg |
View workout
|
04/03/20 |
30:05 |
7,033m |
2:08.3 |
RowErg |
View workout
|
04/02/20 |
2x0:30/0:30r |
251m |
1:59.5 |
RowErg |
View workout
|
04/02/20 |
1:46 |
221m |
4:01.6 |
RowErg |
View workout
|
04/02/20 |
51:11 |
12,514m |
2:02.7 |
RowErg |
View workout
|
04/02/20 |
11:51 |
2,515m |
2:21.4 |
RowErg |
View workout
|
04/01/20 |
2x1:30/0:30r |
806m |
1:51.6 |
RowErg |
View workout
|
04/01/20 |
2:28 |
513m |
2:24.2 |
RowErg |
View workout
|
04/01/20 |
10:31 |
2,191m |
2:24.0 |
RowErg |
View workout
|
03/31/20 |
31:55 |
7,519m |
2:07.3 |
RowErg |
View workout
|