Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/20 |
15:37 |
3,058m |
2:33.3 |
RowErg |
View workout
|
05/16/20 |
1:23 |
117m |
5:57.6 |
RowErg |
View workout
|
05/16/20 |
10x1:30/0:30r |
4,064m |
1:50.7 |
RowErg |
View workout
|
05/16/20 |
17:03 |
3,153m |
2:42.3 |
RowErg |
View workout
|
05/14/20 |
5x3:00/1:30r |
3,749m |
2:00.0 |
RowErg |
View workout
|
05/14/20 |
13:16 |
2,521m |
2:37.9 |
RowErg |
View workout
|
05/12/20 |
10x0:30/0:30r |
1,435m |
1:44.5 |
RowErg |
View workout
|
05/12/20 |
5:37 |
1,125m |
2:29.9 |
RowErg |
View workout
|
05/10/20 |
3x10:00/9:55r |
7,229m |
2:04.4 |
RowErg |
View workout
|
05/10/20 |
12:49 |
2,515m |
2:32.9 |
RowErg |
View workout
|
05/01/20 |
2x0:30/0:30r |
262m |
1:54.5 |
RowErg |
View workout
|
05/01/20 |
41:21 |
10,012m |
2:03.9 |
RowErg |
View workout
|
05/01/20 |
5:04 |
1,022m |
2:28.7 |
RowErg |
View workout
|
04/29/20 |
1:24 |
101m |
6:58.3 |
RowErg |
View workout
|
04/29/20 |
10x1:30/0:30r |
4,058m |
1:50.8 |
RowErg |
View workout
|
04/29/20 |
11:07 |
2,139m |
2:36.1 |
RowErg |
View workout
|
04/21/20 |
2:08 |
168m |
6:23.0 |
RowErg |
View workout
|
04/21/20 |
10x1:30/0:30r |
4,037m |
1:51.4 |
RowErg |
View workout
|
04/21/20 |
6:43 |
1,261m |
2:39.8 |
RowErg |
View workout
|
04/19/20 |
12x0:30/0:30r |
1,659m |
1:48.4 |
RowErg |
View workout
|
04/19/20 |
8:11 |
1,558m |
2:37.7 |
RowErg |
View workout
|
04/15/20 |
1:21:24 |
19,018m |
2:08.4 |
RowErg |
View workout
|
04/15/20 |
4:59 |
1,020m |
2:26.8 |
RowErg |
View workout
|
04/14/20 |
3:00 |
511m |
2:56.3 |
RowErg |
View workout
|
04/14/20 |
1:04:04 |
15,026m |
2:07.9 |
RowErg |
View workout
|