Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/20 |
10x1:30/0:30r |
4,027m |
1:51.7 |
RowErg |
View workout
|
03/17/20 |
9:29 |
1,883m |
2:31.3 |
RowErg |
View workout
|
03/14/20 |
5x0:30/0:30r |
707m |
1:46.0 |
RowErg |
View workout
|
03/14/20 |
2x10:00/9:55r |
5,113m |
1:57.3 |
RowErg |
View workout
|
03/14/20 |
10:30 |
2,028m |
2:35.3 |
RowErg |
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|
03/09/20 |
5x0:30/0:30r |
761m |
1:38.5 |
RowErg |
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|
03/09/20 |
5x0:30/0:30r |
727m |
1:43.1 |
RowErg |
View workout
|
03/09/20 |
6:22 |
1,297m |
2:27.5 |
RowErg |
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|
03/03/20 |
6:00 |
1,566m |
1:54.9 |
RowErg |
View workout
|
03/03/20 |
5:00 |
1,329m |
1:52.8 |
RowErg |
View workout
|
03/03/20 |
4:00 |
1,065m |
1:52.6 |
RowErg |
View workout
|
03/03/20 |
12:13 |
2,429m |
2:30.9 |
RowErg |
View workout
|
02/27/20 |
1:00 |
274m |
1:49.4 |
RowErg |
View workout
|
02/27/20 |
2:00 |
510m |
1:57.6 |
RowErg |
View workout
|
02/27/20 |
3:00 |
769m |
1:57.0 |
RowErg |
View workout
|
02/27/20 |
4:00 |
1,009m |
1:58.9 |
RowErg |
View workout
|
02/27/20 |
5:00 |
1,275m |
1:57.6 |
RowErg |
View workout
|
02/27/20 |
5:00 |
1,300m |
1:55.3 |
RowErg |
View workout
|
02/27/20 |
4:00 |
1,056m |
1:53.6 |
RowErg |
View workout
|
02/27/20 |
3:00 |
811m |
1:50.9 |
RowErg |
View workout
|
02/27/20 |
2:00 |
546m |
1:49.8 |
RowErg |
View workout
|
02/27/20 |
1:00 |
283m |
1:46.0 |
RowErg |
View workout
|
02/27/20 |
14:29 |
2,785m |
2:36.1 |
RowErg |
View workout
|
02/25/20 |
6:00 |
1,575m |
1:54.2 |
RowErg |
View workout
|
02/25/20 |
6:00 |
1,550m |
1:56.1 |
RowErg |
View workout
|