Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/10/20 |
5x0:30/0:30r |
722m |
1:43.8 |
RowErg |
View workout
|
02/10/20 |
10x0:30/0:30r |
1,327m |
1:53.0 |
RowErg |
View workout
|
02/10/20 |
10:05 |
1,785m |
2:49.4 |
RowErg |
View workout
|
02/06/20 |
4:44 |
943m |
2:30.6 |
RowErg |
View workout
|
02/06/20 |
3:10 |
815m |
1:56.8 |
RowErg |
View workout
|
02/06/20 |
3:00 |
815m |
1:50.4 |
RowErg |
View workout
|
02/04/20 |
1:04 |
277m |
1:56.9 |
RowErg |
View workout
|
02/04/20 |
2:11 |
557m |
1:57.5 |
RowErg |
View workout
|
02/04/20 |
1:03 |
106m |
5:00.0 |
RowErg |
View workout
|
02/04/20 |
750m |
2:54.0 |
1:56.0 |
RowErg |
View workout
|
02/04/20 |
750m |
2:43.9 |
1:49.2 |
RowErg |
View workout
|
02/04/20 |
6x1:00/0:30r |
1,669m |
1:47.8 |
RowErg |
View workout
|
02/04/20 |
6x0:45/0:20r |
1,260m |
1:47.1 |
RowErg |
View workout
|
02/04/20 |
6x0:30/0:20r |
856m |
1:45.1 |
RowErg |
View workout
|
02/04/20 |
12:10 |
2,385m |
2:33.0 |
RowErg |
View workout
|
02/01/20 |
8:58 |
1,691m |
2:39.0 |
RowErg |
View workout
|
01/31/20 |
32:24 |
6,423m |
2:31.3 |
RowErg |
View workout
|
01/30/20 |
20:13 |
3,809m |
2:39.3 |
RowErg |
View workout
|
01/29/20 |
3x10:00/9:55r |
7,618m |
1:58.1 |
RowErg |
View workout
|
01/29/20 |
10:02 |
1,983m |
2:32.0 |
RowErg |
View workout
|
01/28/20 |
1:24 |
125m |
5:39.6 |
RowErg |
View workout
|
01/28/20 |
10x0:30/0:30r |
1,153m |
2:10.0 |
RowErg |
View workout
|
01/28/20 |
2x2000m/2:00r |
15:38.8 |
1:57.3 |
RowErg |
View workout
|
01/28/20 |
13:40 |
2,630m |
2:36.0 |
RowErg |
View workout
|
01/26/20 |
5x0:30/0:30r |
588m |
2:07.5 |
RowErg |
View workout
|