Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/01/20 |
10x1:30/0:30r |
3,936m |
1:54.3 |
RowErg |
View workout
|
01/01/20 |
10:04 |
1,910m |
2:38.3 |
RowErg |
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|
12/26/19 |
10x1:30/0:30r |
3,442m |
2:10.7 |
RowErg |
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|
12/26/19 |
8:12 |
1,567m |
2:37.0 |
RowErg |
View workout
|
12/25/19 |
1:00:00 |
14,532m |
2:03.8 |
RowErg |
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|
12/25/19 |
0:10 |
25m |
3:32.0 |
RowErg |
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|
12/25/19 |
5:05 |
975m |
2:36.5 |
RowErg |
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|
12/19/19 |
15x0:30/0:30r |
2,036m |
1:50.5 |
RowErg |
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|
12/19/19 |
10:07 |
2,004m |
2:31.5 |
RowErg |
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|
12/17/19 |
1:00 |
288m |
1:44.1 |
RowErg |
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|
12/17/19 |
2:00 |
526m |
1:54.0 |
RowErg |
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|
12/17/19 |
3:00 |
769m |
1:57.0 |
RowErg |
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|
12/17/19 |
4:00 |
1,044m |
1:54.9 |
RowErg |
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|
12/17/19 |
5:00 |
1,332m |
1:52.6 |
RowErg |
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|
12/17/19 |
14:48 |
3,069m |
2:24.8 |
RowErg |
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|
12/13/19 |
16x0:30/0:30r |
2,172m |
1:50.4 |
RowErg |
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|
12/13/19 |
4:41 |
957m |
2:27.2 |
RowErg |
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|
12/12/19 |
2:00 |
539m |
1:51.3 |
RowErg |
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|
12/12/19 |
1:38 |
401m |
2:03.0 |
RowErg |
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|
12/12/19 |
6:00 |
1,486m |
2:01.1 |
RowErg |
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|
12/12/19 |
4:00 |
1,061m |
1:53.1 |
RowErg |
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|
12/12/19 |
2:00 |
536m |
1:51.9 |
RowErg |
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|
12/12/19 |
5:12 |
1,008m |
2:35.1 |
RowErg |
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|
12/12/19 |
1:55 |
397m |
2:24.9 |
RowErg |
View workout
|
12/12/19 |
8:20 |
1,710m |
2:26.4 |
RowErg |
View workout
|