Paul Salyards 12:10 row
2,385
Meters
12:10.0
Time
2:33.0
Pace
132
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 100 |
February 04, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.0 | 2,385 | 2:33.0 | 98 | 636 | 17 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 18 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 17 |
| 12:10.0 | 364 | 2:58.5 | 61 | 511 | 15 |
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Workout Graph
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