Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/20 |
1:14 |
272m |
2:16.5 |
RowErg |
View workout
|
03/31/20 |
12:54 |
2,518m |
2:33.6 |
RowErg |
View workout
|
03/30/20 |
34:41 |
7,608m |
2:16.7 |
RowErg |
View workout
|
03/27/20 |
2500m |
10:06.4 |
2:01.2 |
RowErg |
View workout
|
03/27/20 |
2500m |
10:09.8 |
2:01.9 |
RowErg |
View workout
|
03/27/20 |
11:34 |
2,518m |
2:17.8 |
RowErg |
View workout
|
03/26/20 |
2:25 |
518m |
2:20.3 |
RowErg |
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|
03/26/20 |
4:04 |
513m |
3:58.1 |
RowErg |
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|
03/26/20 |
30:07 |
7,099m |
2:07.2 |
RowErg |
View workout
|
03/26/20 |
10:29 |
2,021m |
2:35.7 |
RowErg |
View workout
|
03/25/20 |
4x0:30/0:30r |
503m |
1:59.2 |
RowErg |
View workout
|
03/25/20 |
5x1:00/0:30r |
1,391m |
1:47.8 |
RowErg |
View workout
|
03/25/20 |
2:45 |
513m |
2:40.9 |
RowErg |
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|
03/24/20 |
4x0:30/0:30r |
587m |
1:42.2 |
RowErg |
View workout
|
03/24/20 |
3:23 |
662m |
2:33.6 |
RowErg |
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|
03/23/20 |
2x2000m/2:00r |
15:49.6 |
1:58.7 |
RowErg |
View workout
|
03/23/20 |
9:54 |
2,040m |
2:25.7 |
RowErg |
View workout
|
03/21/20 |
3:56 |
509m |
3:52.7 |
RowErg |
View workout
|
03/21/20 |
1:00:00 |
14,753m |
2:02.0 |
RowErg |
View workout
|
03/21/20 |
11:13 |
2,192m |
2:33.5 |
RowErg |
View workout
|
03/19/20 |
8x0:30/0:30r |
1,082m |
1:50.9 |
RowErg |
View workout
|
03/19/20 |
1:05 |
228m |
2:24.0 |
RowErg |
View workout
|
03/19/20 |
1x10:00/9:55r |
2,532m |
1:58.4 |
RowErg |
View workout
|
03/19/20 |
9:27 |
1,919m |
2:27.7 |
RowErg |
View workout
|
03/17/20 |
1:41 |
126m |
6:43.5 |
RowErg |
View workout
|