Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/13/20 |
6:36 |
1,242m |
2:39.7 |
RowErg |
View workout
|
06/11/20 |
10x1:30/0:30r |
3,847m |
1:56.9 |
RowErg |
View workout
|
06/11/20 |
10:20 |
2,000m |
2:35.1 |
RowErg |
View workout
|
06/08/20 |
1:36 |
125m |
6:24.8 |
RowErg |
View workout
|
06/08/20 |
43:43 |
10,005m |
2:11.0 |
RowErg |
View workout
|
06/07/20 |
10x0:30/0:30r |
1,229m |
2:02.0 |
RowErg |
View workout
|
06/07/20 |
1x0:30/0:30r |
137m |
1:49.4 |
RowErg |
View workout
|
06/07/20 |
5:21 |
987m |
2:42.9 |
RowErg |
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|
06/05/20 |
5x0:30/0:30r |
662m |
1:53.2 |
RowErg |
View workout
|
06/05/20 |
2x10:00/9:55r |
4,932m |
2:01.6 |
RowErg |
View workout
|
06/05/20 |
2:57 |
587m |
2:30.7 |
RowErg |
View workout
|
06/02/20 |
30:11 |
7,031m |
2:08.8 |
RowErg |
View workout
|
06/01/20 |
30:18 |
6,777m |
2:14.1 |
RowErg |
View workout
|
05/27/20 |
3x2000m/2:00r |
23:35.9 |
1:57.9 |
RowErg |
View workout
|
05/27/20 |
10:09 |
2,106m |
2:24.6 |
RowErg |
View workout
|
05/26/20 |
8x0:20/0:10r |
707m |
1:53.1 |
RowErg |
View workout
|
05/26/20 |
13:23 |
2,514m |
2:39.7 |
RowErg |
View workout
|
05/24/20 |
4x0:20/0:10r |
335m |
1:59.4 |
RowErg |
View workout
|
05/24/20 |
8x0:20/0:10r |
709m |
1:52.8 |
RowErg |
View workout
|
05/24/20 |
1x10:00/9:55r |
2,506m |
1:59.7 |
RowErg |
View workout
|
05/24/20 |
6:04 |
1,120m |
2:42.7 |
RowErg |
View workout
|
05/22/20 |
1:33 |
151m |
5:08.6 |
RowErg |
View workout
|
05/22/20 |
5x1000m/1:00r |
19:35.4 |
1:57.5 |
RowErg |
View workout
|
05/22/20 |
5:31 |
1,049m |
2:37.8 |
RowErg |
View workout
|
05/21/20 |
500m |
1:38.2 |
1:38.2 |
RowErg |
View workout
|