Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/06/20 |
11:45 |
2,401m |
2:26.8 |
RowErg |
View workout
|
09/01/20 |
1x10:00/9:55r |
2,416m |
2:04.1 |
RowErg |
View workout
|
09/01/20 |
5:02 |
988m |
2:33.1 |
RowErg |
View workout
|
08/30/20 |
2x10:00/9:55r |
4,733m |
2:06.7 |
RowErg |
View workout
|
08/30/20 |
1x10:00/9:50r |
2,352m |
2:07.5 |
RowErg |
View workout
|
08/30/20 |
13:24 |
2,509m |
2:40.3 |
RowErg |
View workout
|
08/24/20 |
19:36 |
4,141m |
2:22.0 |
RowErg |
View workout
|
08/19/20 |
10x1:30/0:30r |
3,883m |
1:55.8 |
RowErg |
View workout
|
08/19/20 |
5:35 |
1,010m |
2:45.9 |
RowErg |
View workout
|
08/17/20 |
13:58 |
3,111m |
2:14.8 |
RowErg |
View workout
|
08/13/20 |
24:17 |
5,019m |
2:25.2 |
RowErg |
View workout
|
08/08/20 |
17:50 |
4,029m |
2:12.8 |
RowErg |
View workout
|
08/07/20 |
15:00 |
3,115m |
2:24.4 |
RowErg |
View workout
|
08/04/20 |
24:03 |
5,013m |
2:23.9 |
RowErg |
View workout
|
08/01/20 |
10x0:30/0:30r |
1,341m |
1:51.8 |
RowErg |
View workout
|
08/01/20 |
30:06 |
6,564m |
2:17.6 |
RowErg |
View workout
|
07/30/20 |
18:43 |
4,013m |
2:20.0 |
RowErg |
View workout
|
07/28/20 |
13:21 |
2,767m |
2:24.8 |
RowErg |
View workout
|
07/19/20 |
7:47 |
1,594m |
2:26.6 |
RowErg |
View workout
|
07/19/20 |
10x0:30/0:30r |
1,403m |
1:46.9 |
RowErg |
View workout
|
07/19/20 |
2:49 |
504m |
2:47.6 |
RowErg |
View workout
|
07/16/20 |
2x15:00/3:00r |
7,244m |
2:04.2 |
RowErg |
View workout
|
07/16/20 |
5:39 |
1,080m |
2:36.9 |
RowErg |
View workout
|
07/15/20 |
19:01 |
4,007m |
2:22.4 |
RowErg |
View workout
|
07/08/20 |
6:32 |
1,437m |
2:16.5 |
RowErg |
View workout
|