Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/20 | 1:21 | 253m | 2:41.8 | RowErg | View workout | |
| 10/28/20 | 10x0:30/0:30r | 1,352m | 1:50.9 | RowErg | View workout | |
| 10/28/20 | 5:21 | 1,017m | 2:37.9 | RowErg | View workout | |
| 10/26/20 | 5x4:00/1:00r | 4,910m | 2:02.1 | RowErg | View workout | |
| 10/26/20 | 7:47 | 1,516m | 2:34.1 | RowErg | View workout | |
| 10/24/20 | 4:15 | 510m | 4:10.4 | RowErg | View workout | |
| 10/24/20 | 10x1:30/0:30r | 3,950m | 1:53.9 | RowErg | View workout | |
| 10/24/20 | 2:29 | 428m | 2:54.4 | RowErg | View workout | |
| 10/24/20 | 20:08 | 4,360m | 2:18.5 | RowErg | View workout | |
| 10/19/20 | 15:47 | 3,264m | 2:25.1 | RowErg | View workout | |
| 10/15/20 | 14:51 | 3,300m | 2:15.1 | RowErg | View workout | |
| 10/11/20 | 3x10:00/9:55r | 6,916m | 2:10.1 | RowErg | View workout | |
| 10/11/20 | 5:03 | 1,059m | 2:23.3 | RowErg | View workout | |
| 10/10/20 | 7:20 | 1,316m | 2:47.1 | RowErg | View workout | |
| 09/24/20 | 15:05 | 3,314m | 2:16.5 | RowErg | View workout | |
| 09/23/20 | 2:35 | 260m | 4:58.0 | RowErg | View workout | |
| 09/23/20 | 10x1:30/0:30r | 4,003m | 1:52.4 | RowErg | View workout | |
| 09/23/20 | 7:35 | 1,517m | 2:30.0 | RowErg | View workout | |
| 09/20/20 | 10:03 | 2,252m | 2:14.0 | RowErg | View workout | |
| 09/20/20 | 11:53 | 2,087m | 2:50.9 | RowErg | View workout | |
| 09/18/20 | 8:43 | 2,036m | 2:08.5 | RowErg | View workout | |
| 09/18/20 | 10:13 | 2,015m | 2:32.1 | RowErg | View workout | |
| 09/16/20 | 1:04 | 177m | 3:01.0 | RowErg | View workout | |
| 09/16/20 | 10x0:30/0:30r | 1,303m | 1:55.1 | RowErg | View workout | |
| 09/16/20 | 11:00 | 2,014m | 2:43.9 | RowErg | View workout |