Sign Up
5,859,551
Lifetime Meters
453,668
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Paul Salyards

Log

Date Workout Score Ave Comments Action
12/19/20 10:11 2,017m 2:31.5 View workout
12/17/20 1:04 129m 4:10.0 View workout
12/17/20 15x0:30/0:30r 2,044m 1:50.0 View workout
12/15/20 1:06 128m 4:19.7 View workout
12/15/20 5x750m/1:00r 14:36.6 1:56.8 View workout
12/15/20 10:03 1,825m 2:45.3 View workout
12/12/20 3x0:30/0:30r 365m 2:03.2 View workout
12/12/20 3:59 514m 3:53.1 View workout
12/12/20 1:00:00 14,249m 2:06.3 View workout
12/12/20 9:23 1,599m 2:56.0 View workout
12/10/20 1:07 110m 5:07.2 View workout
12/10/20 6x1000m/1:00r 23:49.5 1:59.1 View workout
12/10/20 8:49 1,511m 2:55.0 View workout
12/08/20 18:09 3,784m 2:23.9 View workout
12/05/20 2:41 254m 5:17.5 View workout
12/05/20 1:00:00 14,077m 2:07.8 View workout
12/05/20 9:25 1,657m 2:50.5 View workout
12/03/20 1:53 312m 3:02.5 View workout
12/03/20 25x0:30/0:30r 3,459m 1:48.4 View workout
12/03/20 7:44 1,443m 2:41.0 View workout
12/02/20 2:12 213m 5:10.0 View workout
12/02/20 5x4:00/1:00r 5,049m 1:58.8 View workout
12/02/20 7:35 1,517m 2:30.0 View workout
11/29/20 3x10:00/9:55r 7,299m 2:03.3 View workout
11/29/20 8:42 1,638m 2:39.5 View workout