Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/21 | 2:05 | 313m | 3:21.1 | RowErg | View workout | |
| 02/03/21 | 500m | 1:53.4 | 1:53.4 | RowErg | View workout | |
| 02/03/21 | 4:52 | 1,012m | 2:24.4 | RowErg | View workout | |
| 02/03/21 | 2x2000m/2:00r | 15:49.7 | 1:58.7 | RowErg | View workout | |
| 02/03/21 | 10:29 | 2,098m | 2:30.0 | RowErg | View workout | |
| 02/02/21 | 3:16 | 514m | 3:11.4 | RowErg | View workout | |
| 02/02/21 | 10x0:30/0:30r | 1,225m | 2:02.4 | RowErg | View workout | |
| 02/02/21 | 15:10 | 2,532m | 2:59.7 | RowErg | View workout | |
| 01/29/21 | 3x10:00/9:55r | 7,387m | 2:01.8 | RowErg | View workout | |
| 01/29/21 | 11:31 | 2,163m | 2:39.9 | RowErg | View workout | |
| 01/26/21 | 1:58 | 204m | 4:49.2 | RowErg | View workout | |
| 01/26/21 | 10x0:30/0:30r | 1,402m | 1:46.9 | RowErg | View workout | |
| 01/26/21 | 3x4:00/1:00r | 2,977m | 2:00.9 | RowErg | View workout | |
| 01/26/21 | 10:07 | 2,029m | 2:29.6 | RowErg | View workout | |
| 01/23/21 | 3x10:00/9:55r | 7,144m | 2:05.9 | RowErg | View workout | |
| 01/23/21 | 9:53 | 2,033m | 2:25.9 | RowErg | View workout | |
| 01/21/21 | 2:46 | 514m | 2:41.9 | RowErg | View workout | |
| 01/21/21 | 5x0:30/0:30r | 665m | 1:52.7 | RowErg | View workout | |
| 01/21/21 | 3x4:00/1:00r | 2,969m | 2:01.2 | RowErg | View workout | |
| 01/21/21 | 10:04 | 2,196m | 2:17.6 | RowErg | View workout | |
| 01/20/21 | 1:08:57 | 15,409m | 2:14.2 | RowErg | View workout | |
| 01/18/21 | 3:51 | 509m | 3:47.7 | RowErg | View workout | |
| 01/18/21 | 10x1:30/0:30r | 4,036m | 1:51.4 | RowErg | View workout | |
| 01/18/21 | 9:22 | 2,017m | 2:19.4 | RowErg | View workout | |
| 01/16/21 | 4:33 | 1,004m | 2:16.4 | RowErg | View workout |