Sign Up
5,859,551
Lifetime Meters
453,668
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Paul Salyards

Log

Date Workout Score Ave Comments Action
03/29/21 15x0:40/0:30r 2,791m 1:47.4 View workout
03/29/21 15:06 3,121m 2:25.1 View workout
03/27/21 1:30:00.0 10,000m 4:30.0

great conditions. a bit crowded. did 5 x 1000m. Last 3 were pretty decent.

View workout
03/25/21 4x10:00/1:00r 9,734m 2:03.2 View workout
03/25/21 1:06 253m 2:11.2 View workout
03/25/21 4:23 873m 2:30.9 View workout
03/24/21 6:18 1,071m 2:56.7 View workout
03/24/21 10x1:30/0:30r 3,897m 1:55.4 View workout
03/24/21 15:04 3,017m 2:29.9 View workout
03/22/21 5:01 1,050m 2:23.4 View workout
03/22/21 10x0:30/0:30r 1,443m 1:43.9 View workout
03/22/21 20:27 4,015m 2:32.8 View workout
03/20/21 2:00:00.0 16,880m 3:33.2

Great conditions this morning. Minimal wind.

 View workout
03/18/21 10x0:30/0:30r 1,475m 1:41.6 View workout
03/18/21 12:12 2,173m 2:48.5 View workout
03/17/21 4x0:30/0:30r 510m 1:57.6 View workout
03/17/21 3x2000m/2:00r 23:28.8 1:57.4 View workout
03/17/21 0:45 181m 2:04.3 View workout
03/17/21 12:05 2,516m 2:24.0 View workout
03/15/21 2:35 515m 2:30.9 View workout
03/15/21 6:45 1,730m 1:57.2 View workout
03/15/21 10x0:30/0:30r 1,362m 1:50.1 View workout
03/15/21 13:50 2,515m 2:45.0 View workout
03/11/21 10x0:30/0:30r 1,464m 1:42.4 View workout
03/11/21 5:15 1,029m 2:33.4 View workout