Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/15/21 |
19:14 |
4,104m |
2:20.6 |
RowErg |
View workout
|
02/14/21 |
1:15:34 |
15,513m |
2:26.1 |
RowErg |
View workout
|
02/13/21 |
18:11 |
4,018m |
2:15.8 |
RowErg |
View workout
|
02/13/21 |
1:03 |
257m |
2:02.9 |
RowErg |
View workout
|
02/13/21 |
8:24 |
2,017m |
2:05.0 |
RowErg |
View workout
|
02/13/21 |
21:47 |
4,016m |
2:42.7 |
RowErg |
View workout
|
02/11/21 |
5:10 |
1,038m |
2:29.4 |
RowErg |
View workout
|
02/11/21 |
4x4:00/1:00r |
4,151m |
1:55.6 |
RowErg |
View workout
|
02/11/21 |
4:00.0 |
1,006m |
1:59.2 |
RowErg |
View workout
|
02/11/21 |
10:10.0 |
2,051m |
2:28.7 |
RowErg |
View workout
|
02/10/21 |
2:00 |
212m |
4:45.1 |
RowErg |
View workout
|
02/10/21 |
5x1:00/1:00r |
1,417m |
1:45.8 |
RowErg |
View workout
|
02/10/21 |
14:58 |
3,158m |
2:22.3 |
RowErg |
View workout
|
02/08/21 |
30:07 |
6,738m |
2:14.0 |
RowErg |
View workout
|
02/07/21 |
2:31 |
312m |
4:03.4 |
RowErg |
View workout
|
02/07/21 |
1:00:00 |
14,716m |
2:02.3 |
RowErg |
View workout
|
02/07/21 |
14:49 |
2,769m |
2:40.6 |
RowErg |
View workout
|
02/05/21 |
3:37 |
514m |
3:31.9 |
RowErg |
View workout
|
02/05/21 |
10x1:30/0:30r |
4,069m |
1:50.5 |
RowErg |
View workout
|
02/05/21 |
18:06 |
3,622m |
2:30.0 |
RowErg |
View workout
|
02/03/21 |
2:05 |
313m |
3:21.1 |
RowErg |
View workout
|
02/03/21 |
500m |
1:53.4 |
1:53.4 |
RowErg |
View workout
|
02/03/21 |
4:52 |
1,012m |
2:24.4 |
RowErg |
View workout
|
02/03/21 |
2x2000m/2:00r |
15:49.7 |
1:58.7 |
RowErg |
View workout
|
02/03/21 |
10:29 |
2,098m |
2:30.0 |
RowErg |
View workout
|