Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/21 | 10x0:30/0:30r | 1,225m | 2:02.4 | RowErg | View workout | |
| 02/02/21 | 15:10 | 2,532m | 2:59.7 | RowErg | View workout | |
| 01/29/21 | 3x10:00/9:55r | 7,387m | 2:01.8 | RowErg | View workout | |
| 01/29/21 | 11:31 | 2,163m | 2:39.9 | RowErg | View workout | |
| 01/26/21 | 1:58 | 204m | 4:49.2 | RowErg | View workout | |
| 01/26/21 | 10x0:30/0:30r | 1,402m | 1:46.9 | RowErg | View workout | |
| 01/26/21 | 3x4:00/1:00r | 2,977m | 2:00.9 | RowErg | View workout | |
| 01/26/21 | 10:07 | 2,029m | 2:29.6 | RowErg | View workout | |
| 01/23/21 | 3x10:00/9:55r | 7,144m | 2:05.9 | RowErg | View workout | |
| 01/23/21 | 9:53 | 2,033m | 2:25.9 | RowErg | View workout | |
| 01/21/21 | 2:46 | 514m | 2:41.9 | RowErg | View workout | |
| 01/21/21 | 5x0:30/0:30r | 665m | 1:52.7 | RowErg | View workout | |
| 01/21/21 | 3x4:00/1:00r | 2,969m | 2:01.2 | RowErg | View workout | |
| 01/21/21 | 10:04 | 2,196m | 2:17.6 | RowErg | View workout | |
| 01/20/21 | 1:08:57 | 15,409m | 2:14.2 | RowErg | View workout | |
| 01/18/21 | 3:51 | 509m | 3:47.7 | RowErg | View workout | |
| 01/18/21 | 10x1:30/0:30r | 4,036m | 1:51.4 | RowErg | View workout | |
| 01/18/21 | 9:22 | 2,017m | 2:19.4 | RowErg | View workout | |
| 01/16/21 | 4:33 | 1,004m | 2:16.4 | RowErg | View workout | |
| 01/16/21 | 8:50 | 1,510m | 2:55.4 | RowErg | View workout | |
| 01/15/21 | 18:23 | 3,816m | 2:24.5 | RowErg | View workout | |
| 01/12/21 | 5:02 | 1,016m | 2:28.6 | RowErg | View workout | |
| 01/12/21 | 5x1000m/1:00r | 20:27.1 | 2:02.7 | RowErg | View workout | |
| 01/12/21 | 5:50 | 1,016m | 2:52.5 | RowErg | View workout | |
| 01/07/21 | 30:00 | 7,232m | 2:04.4 | RowErg | View workout |