Paul Salyards

Log

Date Workout Score Ave Comments Action
02/18/21 3x2000m/2:00r 23:39.4 1:58.2 View workout
02/18/21 14:18 3,019m 2:22.1 View workout
02/17/21 30:04 6,089m 2:28.1 View workout
02/15/21 10:01 2,050m 2:26.7 View workout
02/15/21 10x1:30/0:30r 4,085m 1:50.1 View workout
02/15/21 19:14 4,104m 2:20.6 View workout
02/14/21 1:15:34 15,513m 2:26.1 View workout
02/13/21 18:11 4,018m 2:15.8 View workout
02/13/21 1:03 257m 2:02.9 View workout
02/13/21 8:24 2,017m 2:05.0 View workout
02/13/21 21:47 4,016m 2:42.7 View workout
02/11/21 5:10 1,038m 2:29.4 View workout
02/11/21 4x4:00/1:00r 4,151m 1:55.6 View workout
02/11/21 4:00.0 1,006m 1:59.2

1st of set of 5 - had to reconnect

View workout
02/11/21 10:10.0 2,051m 2:28.7

warm-up

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02/10/21 2:00 212m 4:45.1 View workout
02/10/21 5x1:00/1:00r 1,417m 1:45.8 View workout
02/10/21 14:58 3,158m 2:22.3 View workout
02/08/21 30:07 6,738m 2:14.0 View workout
02/07/21 2:31 312m 4:03.4 View workout
02/07/21 1:00:00 14,716m 2:02.3 View workout
02/07/21 14:49 2,769m 2:40.6 View workout
02/05/21 3:37 514m 3:31.9 View workout
02/05/21 10x1:30/0:30r 4,069m 1:50.5 View workout
02/05/21 18:06 3,622m 2:30.0 View workout