Paul Salyards 12:52 row
2,015
Meters
12:52.1
Time
3:11.5
Pace
102
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 219 |
| Drag Factor | 114 |
February 20, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.1 | 2,015 | 3:11.5 | 50 | 471 | 16 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 17 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 17 |
| 12:52.1 | 493 | 2:54.5 | 66 | 526 | 16 |
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Workout Graph
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