Paul Salyards 9:07 row
2,092
Meters
9:07.9
Time
2:10.9
Pace
127
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 113 |
November 12, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.9 | 2,092 | 2:10.9 | 156 | 836 | 18 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 |
| 9:07.9 | 992 | 2:04.9 | 179 | 917 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.