Paul Salyards 5:32 row
1,015
Meters
5:32.9
Time
2:43.9
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 113 |
November 12, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.9 | 1,015 | 2:43.9 | 79 | 573 | 17 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 17 |
| 5:32.9 | 125 | 2:11.6 | 154 | 828 | 17 |
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Workout Graph
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