Paul Salyards

Log

Date Workout Score Ave Comments Action
09/29/19 2:58 516m 2:53.0 View workout
09/29/19 30:00 7,332m 2:02.7 View workout
09/29/19 3:11 613m 2:35.8 View workout
09/27/19 3:20 615m 2:43.0 View workout
09/27/19 10x1:30/0:30r 3,925m 1:54.6 View workout
09/27/19 9:03 2,011m 2:15.2 View workout
09/25/19 5x0:30/0:30r 635m 1:58.1 View workout
09/25/19 1:02 108m 4:49.8 View workout
09/25/19 3x2000m/2:00r 23:47.3 1:58.9 View workout
09/25/19 4:44 1,017m 2:20.0 View workout
09/21/19 1:07 104m 5:24.0 View workout
09/21/19 10000m 41:29.8 2:04.4 View workout
09/21/19 1:11 249m 2:24.1 View workout
09/21/19 8:26 1,201m 3:30.6 View workout
09/19/19 3:00 790m 1:53.9 View workout
09/19/19 3:00 788m 1:54.2 View workout
09/19/19 3:00 787m 1:54.3 View workout
09/19/19 3:00 783m 1:54.9 View workout
09/19/19 16:06 3,356m 2:23.9 View workout
09/17/19 3:00 787m 1:54.3 View workout
09/17/19 3x2:00/0:40r 1,597m 1:52.7 View workout
09/17/19 5x1:30/0:30r 1,211m 3:05.7 View workout
09/17/19 3:52 952m 2:02.1 View workout
09/17/19 9:48 1,951m 2:30.7 View workout
09/12/19 2:00 537m 1:51.7 View workout