Paul Salyards 1:11 row
249
Meters
1:11.8
Time
2:24.1
Pace
14
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 123 |
September 21, 2019 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 249 | 2:24.1 | 117 | 701 | 18 |
| 1:11.8 | 250 | 2:23.6 | 118 | 706 | 18 |
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Workout Graph
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