Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/24 |
3x18:00/2:00r |
12,260m |
2:12.1 |
RowErg |
View workout
|
09/23/24 |
5:05 |
993m |
2:33.7 |
RowErg |
View workout
|
09/22/24 |
30:17 |
6,262m |
2:25.0 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,354m |
1:41.9 |
RowErg |
View workout
|
09/19/24 |
10:32 |
2,038m |
2:35.1 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
4,926m |
1:55.7 |
RowErg |
View workout
|
09/17/24 |
17:41 |
3,446m |
2:34.0 |
RowErg |
View workout
|
09/13/24 |
30:05 |
6,446m |
2:20.0 |
RowErg |
View workout
|
09/12/24 |
v0:45/0:45r...20 |
4,146m |
1:48.5 |
RowErg |
View workout
|
09/12/24 |
4:08 |
745m |
2:46.7 |
RowErg |
View workout
|
09/12/24 |
14:57 |
3,026m |
2:28.2 |
RowErg |
View workout
|
09/11/24 |
5:24 |
989m |
2:43.8 |
RowErg |
View workout
|
09/10/24 |
4:51 |
964m |
2:31.0 |
RowErg |
View workout
|
09/10/24 |
v6:00/1:00r...6 |
5,230m |
2:00.4 |
RowErg |
View workout
|
09/10/24 |
3:37 |
640m |
2:49.9 |
RowErg |
View workout
|
09/10/24 |
8:37 |
1,652m |
2:36.5 |
RowErg |
View workout
|
09/07/24 |
1:20 |
120m |
5:36.2 |
RowErg |
View workout
|
09/07/24 |
10x1:30/0:30r |
3,762m |
1:59.6 |
RowErg |
View workout
|
09/07/24 |
5:13 |
1,037m |
2:31.3 |
RowErg |
View workout
|
09/03/24 |
v6:00/2:00r...6 |
3,801m |
1:58.3 |
RowErg |
View workout
|
09/03/24 |
14:54 |
2,772m |
2:41.2 |
RowErg |
View workout
|
09/02/24 |
3x18:00/2:00r |
12,239m |
2:12.3 |
RowErg |
View workout
|
09/02/24 |
5:18 |
1,020m |
2:35.9 |
RowErg |
View workout
|
08/29/24 |
v6:00/1:00r...6 |
5,216m |
2:00.7 |
RowErg |
View workout
|
08/29/24 |
18:18 |
3,660m |
2:30.0 |
RowErg |
View workout
|