Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/24 |
5:28 |
1,132m |
2:25.0 |
RowErg |
View workout
|
10/29/24 |
v1:00/2:00r...5 |
3,422m |
1:53.9 |
RowErg |
View workout
|
10/29/24 |
9:49 |
1,937m |
2:32.2 |
RowErg |
View workout
|
10/26/24 |
1:00:00 |
13,267m |
2:15.6 |
RowErg |
View workout
|
10/26/24 |
5:17 |
1,057m |
2:30.3 |
RowErg |
View workout
|
10/24/24 |
v4:00/3:00r...4 |
4,139m |
1:55.9 |
RowErg |
View workout
|
10/24/24 |
17:22 |
3,492m |
2:29.2 |
RowErg |
View workout
|
10/22/24 |
v6:00/1:00r...6 |
5,275m |
1:59.4 |
RowErg |
View workout
|
10/22/24 |
21:08 |
4,061m |
2:36.2 |
RowErg |
View workout
|
10/18/24 |
1:00:00 |
12,531m |
2:23.6 |
RowErg |
View workout
|
10/18/24 |
5:08 |
1,016m |
2:31.9 |
RowErg |
View workout
|
10/15/24 |
7:47 |
1,533m |
2:32.3 |
RowErg |
View workout
|
10/15/24 |
v6:00/2:00r...6 |
3,600m |
2:05.0 |
RowErg |
View workout
|
10/15/24 |
13:56 |
2,633m |
2:38.8 |
RowErg |
View workout
|
10/14/24 |
3x18:00/2:00r |
12,491m |
2:09.6 |
RowErg |
View workout
|
10/14/24 |
10:04 |
2,029m |
2:29.0 |
RowErg |
View workout
|
10/08/24 |
3:31 |
569m |
3:05.7 |
RowErg |
View workout
|
10/08/24 |
v2:00/1:00r...7 |
4,354m |
1:57.1 |
RowErg |
View workout
|
10/08/24 |
15:34 |
3,018m |
2:34.8 |
RowErg |
View workout
|
10/03/24 |
v2:00/1:00r...8 |
4,184m |
1:54.7 |
RowErg |
View workout
|
10/03/24 |
18:24 |
3,478m |
2:38.8 |
RowErg |
View workout
|
10/01/24 |
2x10:00/9:55r |
4,755m |
2:06.1 |
RowErg |
View workout
|
10/01/24 |
10:02 |
2,030m |
2:28.2 |
RowErg |
View workout
|
09/27/24 |
30:06 |
5,870m |
2:33.8 |
RowErg |
View workout
|
09/26/24 |
6:17 |
1,209m |
2:36.2 |
RowErg |
View workout
|