Paul Salyards

Log

Date Workout Score Ave Comments Action
03/17/24 3x18:00/2:00r 12,744m 2:07.1 View workout
03/17/24 0:45 172m 2:13.1 View workout
03/17/24 10:09 2,105m 2:24.8 View workout
03/14/24 1:18 116m 5:37.0 View workout
03/14/24 15:00 3,523m 2:07.7 View workout
03/14/24 2:17 210m 5:27.8 View workout
03/14/24 2000m 7:31.8 1:52.9 View workout
03/14/24 20:18 3,982m 2:32.9 View workout
03/12/24 v8:00/3:00r...4 5,104m 1:57.5 View workout
03/12/24 19:14 3,649m 2:38.2 View workout
03/11/24 10:08 2,046m 2:28.6 View workout
03/09/24 35:08 7,068m 2:29.1 View workout
03/07/24 2:16 409m 2:46.9 View workout
03/07/24 4:09 527m 3:57.0 View workout
03/07/24 v2:30/0:30r...10 6,405m 1:57.0 View workout
03/07/24 7:48 1,383m 2:49.1 View workout
03/05/24 12:00 2,627m 2:17.0 View workout
03/05/24 v1:00/1:00r...7 2,759m 1:48.7 View workout
03/05/24 20:06 3,948m 2:32.7 View workout
03/01/24 5:10 1,046m 2:28.5 View workout
02/29/24 30:00 7,214m 2:04.7 View workout
02/29/24 13:18 2,535m 2:37.4 View workout
02/27/24 6:29 1,072m 3:01.6 View workout
02/27/24 10x2:00/0:40r 5,197m 1:55.4 View workout
02/27/24 20:37 4,105m 2:30.7 View workout