Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/24 |
3x18:00/2:00r |
12,744m |
2:07.1 |
RowErg |
View workout
|
03/17/24 |
0:45 |
172m |
2:13.1 |
RowErg |
View workout
|
03/17/24 |
10:09 |
2,105m |
2:24.8 |
RowErg |
View workout
|
03/14/24 |
1:18 |
116m |
5:37.0 |
RowErg |
View workout
|
03/14/24 |
15:00 |
3,523m |
2:07.7 |
RowErg |
View workout
|
03/14/24 |
2:17 |
210m |
5:27.8 |
RowErg |
View workout
|
03/14/24 |
2000m |
7:31.8 |
1:52.9 |
RowErg |
View workout
|
03/14/24 |
20:18 |
3,982m |
2:32.9 |
RowErg |
View workout
|
03/12/24 |
v8:00/3:00r...4 |
5,104m |
1:57.5 |
RowErg |
View workout
|
03/12/24 |
19:14 |
3,649m |
2:38.2 |
RowErg |
View workout
|
03/11/24 |
10:08 |
2,046m |
2:28.6 |
RowErg |
View workout
|
03/09/24 |
35:08 |
7,068m |
2:29.1 |
RowErg |
View workout
|
03/07/24 |
2:16 |
409m |
2:46.9 |
RowErg |
View workout
|
03/07/24 |
4:09 |
527m |
3:57.0 |
RowErg |
View workout
|
03/07/24 |
v2:30/0:30r...10 |
6,405m |
1:57.0 |
RowErg |
View workout
|
03/07/24 |
7:48 |
1,383m |
2:49.1 |
RowErg |
View workout
|
03/05/24 |
12:00 |
2,627m |
2:17.0 |
RowErg |
View workout
|
03/05/24 |
v1:00/1:00r...7 |
2,759m |
1:48.7 |
RowErg |
View workout
|
03/05/24 |
20:06 |
3,948m |
2:32.7 |
RowErg |
View workout
|
03/01/24 |
5:10 |
1,046m |
2:28.5 |
RowErg |
View workout
|
02/29/24 |
30:00 |
7,214m |
2:04.7 |
RowErg |
View workout
|
02/29/24 |
13:18 |
2,535m |
2:37.4 |
RowErg |
View workout
|
02/27/24 |
6:29 |
1,072m |
3:01.6 |
RowErg |
View workout
|
02/27/24 |
10x2:00/0:40r |
5,197m |
1:55.4 |
RowErg |
View workout
|
02/27/24 |
20:37 |
4,105m |
2:30.7 |
RowErg |
View workout
|