Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/16/24 | 2:25 | 407m | 2:58.8 | RowErg | View workout | |
| 04/16/24 | v1:00/1:00r...10 | 2,887m | 1:43.9 | RowErg | View workout | |
| 04/16/24 | 20:10 | 4,030m | 2:30.2 | RowErg | View workout | |
| 04/13/24 | 3x10:00/9:55r | 5,931m | 2:31.7 | RowErg | View workout | |
| 04/13/24 | 10:05 | 2,043m | 2:28.2 | RowErg | View workout | |
| 04/13/24 | 2:49 | 512m | 2:45.4 | RowErg | View workout | |
| 04/11/24 | 1:07 | 114m | 4:57.8 | RowErg | View workout | |
| 04/11/24 | 15:00 | 3,603m | 2:04.8 | RowErg | View workout | |
| 04/11/24 | 19:00 | 4,601m | 2:03.8 | RowErg | View workout | |
| 04/11/24 | 16:17 | 3,299m | 2:28.0 | RowErg | View workout | |
| 04/09/24 | v2:00/1:00r...7 | 4,479m | 1:53.8 | RowErg | View workout | |
| 04/09/24 | 3:24 | 644m | 2:39.0 | RowErg | View workout | |
| 04/09/24 | 15:06 | 3,181m | 2:22.4 | RowErg | View workout | |
| 04/08/24 | 15:05 | 3,134m | 2:24.4 | RowErg | View workout | |
| 04/07/24 | 45:14 | 9,674m | 2:20.2 | RowErg | View workout | |
| 04/05/24 | 2:41 | 419m | 3:12.8 | RowErg | View workout | |
| 04/05/24 | 12x1:00/1:00r | 3,393m | 1:46.1 | RowErg | View workout | |
| 04/05/24 | 13:23 | 2,579m | 2:35.7 | RowErg | View workout | |
| 03/26/24 | v1:00/2:00r...9 | 6,481m | 1:55.7 | RowErg | View workout | |
| 03/26/24 | 21:49 | 4,139m | 2:38.2 | RowErg | View workout | |
| 03/25/24 | 30:06 | 6,269m | 2:24.1 | RowErg | View workout | |
| 03/23/24 | 1:04 | 194m | 2:45.4 | RowErg | View workout | |
| 03/23/24 | 4x0:30/0:30r | 547m | 1:49.6 | RowErg | View workout | |
| 03/23/24 | 10:07 | 2,040m | 2:28.7 | RowErg | View workout | |
| 03/21/24 | 1:22 | 131m | 5:14.5 | RowErg | View workout |