Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/24 |
2:25 |
407m |
2:58.8 |
RowErg |
View workout
|
04/16/24 |
v1:00/1:00r...10 |
2,887m |
1:43.9 |
RowErg |
View workout
|
04/16/24 |
20:10 |
4,030m |
2:30.2 |
RowErg |
View workout
|
04/13/24 |
3x10:00/9:55r |
5,931m |
2:31.7 |
RowErg |
View workout
|
04/13/24 |
10:05 |
2,043m |
2:28.2 |
RowErg |
View workout
|
04/13/24 |
2:49 |
512m |
2:45.4 |
RowErg |
View workout
|
04/11/24 |
1:07 |
114m |
4:57.8 |
RowErg |
View workout
|
04/11/24 |
15:00 |
3,603m |
2:04.8 |
RowErg |
View workout
|
04/11/24 |
19:00 |
4,601m |
2:03.8 |
RowErg |
View workout
|
04/11/24 |
16:17 |
3,299m |
2:28.0 |
RowErg |
View workout
|
04/09/24 |
v2:00/1:00r...7 |
4,479m |
1:53.8 |
RowErg |
View workout
|
04/09/24 |
3:24 |
644m |
2:39.0 |
RowErg |
View workout
|
04/09/24 |
15:06 |
3,181m |
2:22.4 |
RowErg |
View workout
|
04/08/24 |
15:05 |
3,134m |
2:24.4 |
RowErg |
View workout
|
04/07/24 |
45:14 |
9,674m |
2:20.2 |
RowErg |
View workout
|
04/05/24 |
2:41 |
419m |
3:12.8 |
RowErg |
View workout
|
04/05/24 |
12x1:00/1:00r |
3,393m |
1:46.1 |
RowErg |
View workout
|
04/05/24 |
13:23 |
2,579m |
2:35.7 |
RowErg |
View workout
|
03/26/24 |
v1:00/2:00r...9 |
6,481m |
1:55.7 |
RowErg |
View workout
|
03/26/24 |
21:49 |
4,139m |
2:38.2 |
RowErg |
View workout
|
03/25/24 |
30:06 |
6,269m |
2:24.1 |
RowErg |
View workout
|
03/23/24 |
1:04 |
194m |
2:45.4 |
RowErg |
View workout
|
03/23/24 |
4x0:30/0:30r |
547m |
1:49.6 |
RowErg |
View workout
|
03/23/24 |
10:07 |
2,040m |
2:28.7 |
RowErg |
View workout
|
03/21/24 |
1:22 |
131m |
5:14.5 |
RowErg |
View workout
|