Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/24 | 5:10 | 1,046m | 2:28.5 | RowErg | View workout | |
| 02/29/24 | 30:00 | 7,214m | 2:04.7 | RowErg | View workout | |
| 02/29/24 | 13:18 | 2,535m | 2:37.4 | RowErg | View workout | |
| 02/27/24 | 6:29 | 1,072m | 3:01.6 | RowErg | View workout | |
| 02/27/24 | 10x2:00/0:40r | 5,197m | 1:55.4 | RowErg | View workout | |
| 02/27/24 | 20:37 | 4,105m | 2:30.7 | RowErg | View workout | |
| 02/24/24 | 45:56 | 10,029m | 2:17.4 | RowErg | View workout | |
| 02/22/24 | 1:30 | 192m | 3:56.7 | RowErg | View workout | |
| 02/22/24 | v1:00/3:00r...8 | 2,385m | 1:40.6 | RowErg | View workout | |
| 02/22/24 | 15:06 | 2,989m | 2:31.6 | RowErg | View workout | |
| 02/20/24 | 2:44 | 297m | 4:36.5 | RowErg | View workout | |
| 02/20/24 | v1:00/0:30r...9 | 6,322m | 1:58.6 | RowErg | View workout | |
| 02/20/24 | 19:09 | 3,704m | 2:35.1 | RowErg | View workout | |
| 02/17/24 | 3x18:00/2:00r | 12,426m | 2:10.3 | RowErg | View workout | |
| 02/17/24 | 5:10 | 1,004m | 2:34.7 | RowErg | View workout | |
| 02/15/24 | 2:18 | 270m | 4:16.6 | RowErg | View workout | |
| 02/15/24 | v1:00/1:00r...12 | 3,420m | 1:45.2 | RowErg | View workout | |
| 02/15/24 | 19:39 | 3,825m | 2:34.2 | RowErg | View workout | |
| 02/13/24 | 48:22 | 10,048m | 2:24.4 | RowErg | View workout | |
| 02/12/24 | 10:05 | 2,042m | 2:28.3 | RowErg | View workout | |
| 02/10/24 | 1:05 | 104m | 5:16.3 | RowErg | View workout | |
| 02/10/24 | 44:24 | 10,022m | 2:12.9 | RowErg | View workout | |
| 02/08/24 | v1:00/0:30r...9 | 6,193m | 2:01.1 | RowErg | View workout | |
| 02/08/24 | 23:22 | 4,564m | 2:33.6 | RowErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 5,050m | 1:58.8 | RowErg | View workout |