Paul Salyards

Log

Date Workout Score Ave Comments Action
03/01/24 5:10 1,046m 2:28.5 View workout
02/29/24 30:00 7,214m 2:04.7 View workout
02/29/24 13:18 2,535m 2:37.4 View workout
02/27/24 6:29 1,072m 3:01.6 View workout
02/27/24 10x2:00/0:40r 5,197m 1:55.4 View workout
02/27/24 20:37 4,105m 2:30.7 View workout
02/24/24 45:56 10,029m 2:17.4 View workout
02/22/24 1:30 192m 3:56.7 View workout
02/22/24 v1:00/3:00r...8 2,385m 1:40.6 View workout
02/22/24 15:06 2,989m 2:31.6 View workout
02/20/24 2:44 297m 4:36.5 View workout
02/20/24 v1:00/0:30r...9 6,322m 1:58.6 View workout
02/20/24 19:09 3,704m 2:35.1 View workout
02/17/24 3x18:00/2:00r 12,426m 2:10.3 View workout
02/17/24 5:10 1,004m 2:34.7 View workout
02/15/24 2:18 270m 4:16.6 View workout
02/15/24 v1:00/1:00r...12 3,420m 1:45.2 View workout
02/15/24 19:39 3,825m 2:34.2 View workout
02/13/24 48:22 10,048m 2:24.4 View workout
02/12/24 10:05 2,042m 2:28.3 View workout
02/10/24 1:05 104m 5:16.3 View workout
02/10/24 44:24 10,022m 2:12.9 View workout
02/08/24 v1:00/0:30r...9 6,193m 2:01.1 View workout
02/08/24 23:22 4,564m 2:33.6 View workout
02/06/24 v4:00/1:00r...5 5,050m 1:58.8 View workout