Paul Salyards

Log

Date Workout Score Ave Comments Action
12/14/23 v2:00/1:00r...8 4,166m 1:55.2 View workout
12/14/23 26:12 5,196m 2:31.2 View workout
12/13/23 20:53 4,122m 2:32.0 View workout
12/12/23 1:57 253m 3:51.8 View workout
12/12/23 3x8:00/3:00r 5,948m 2:01.0 View workout
12/12/23 21:10 3,892m 2:43.2 View workout
12/10/23 3:56 734m 2:41.3 View workout
12/07/23 v4:10/r...7 8,767m 2:23.8 View workout
12/07/23 8:08 1,661m 2:27.1 View workout
12/07/23 6:59 1,308m 2:40.3 View workout
12/06/23 11:57 2,313m 2:35.1 View workout
12/05/23 6:26 1,114m 2:53.2 View workout
12/05/23 v2:00/1:00r...7 4,292m 1:58.8 View workout
12/05/23 20:04 3,686m 2:43.3 View workout
12/03/23 3x10:00/9:55r 6,562m 2:17.1 View workout
11/27/23 3x18:00/2:00r 12,121m 2:13.6

18:00/2:00r

View workout
11/27/23 10:16 2,015m 2:32.9 View workout
11/21/23 5:48 949m 3:03.4 View workout
11/21/23 10x2:00/0:40r 4,887m 2:02.7 View workout
11/21/23 17:39 3,294m 2:40.8 View workout
11/12/23 15:03 3,025m 2:29.3 View workout
11/09/23 32:42 7,205m 2:16.2 View workout
11/09/23 17:08 3,382m 2:32.0 View workout
11/07/23 1:09:57 15,036m 2:19.5 View workout
11/05/23 5x1:30/0:30r 1,781m 2:06.3

1:30/:30r

View workout