Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/24 | 45:56 | 10,029m | 2:17.4 | RowErg | View workout | |
| 02/22/24 | 1:30 | 192m | 3:56.7 | RowErg | View workout | |
| 02/22/24 | v1:00/3:00r...8 | 2,385m | 1:40.6 | RowErg | View workout | |
| 02/22/24 | 15:06 | 2,989m | 2:31.6 | RowErg | View workout | |
| 02/20/24 | 2:44 | 297m | 4:36.5 | RowErg | View workout | |
| 02/20/24 | v1:00/0:30r...9 | 6,322m | 1:58.6 | RowErg | View workout | |
| 02/20/24 | 19:09 | 3,704m | 2:35.1 | RowErg | View workout | |
| 02/17/24 | 3x18:00/2:00r | 12,426m | 2:10.3 | RowErg | View workout | |
| 02/17/24 | 5:10 | 1,004m | 2:34.7 | RowErg | View workout | |
| 02/15/24 | 2:18 | 270m | 4:16.6 | RowErg | View workout | |
| 02/15/24 | v1:00/1:00r...12 | 3,420m | 1:45.2 | RowErg | View workout | |
| 02/15/24 | 19:39 | 3,825m | 2:34.2 | RowErg | View workout | |
| 02/13/24 | 48:22 | 10,048m | 2:24.4 | RowErg | View workout | |
| 02/12/24 | 10:05 | 2,042m | 2:28.3 | RowErg | View workout | |
| 02/10/24 | 1:05 | 104m | 5:16.3 | RowErg | View workout | |
| 02/10/24 | 44:24 | 10,022m | 2:12.9 | RowErg | View workout | |
| 02/08/24 | v1:00/0:30r...9 | 6,193m | 2:01.1 | RowErg | View workout | |
| 02/08/24 | 23:22 | 4,564m | 2:33.6 | RowErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 5,050m | 1:58.8 | RowErg | View workout | |
| 02/06/24 | 11:34 | 2,041m | 2:50.1 | RowErg | View workout | |
| 01/25/24 | 11:43 | 1,963m | 2:59.1 | RowErg | View workout | |
| 01/25/24 | 2000m | 7:31.9 | 1:52.9 | RowErg | View workout | |
| 01/25/24 | 26:27 | 5,019m | 2:38.1 | RowErg | View workout | |
| 01/23/24 | 1:26 | 115m | 6:17.8 | RowErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 6,252m | 1:59.9 | RowErg | View workout |