Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/24 | 14:24 | 3,016m | 2:23.2 | RowErg | View workout | |
| 07/25/24 | 15:03 | 3,046m | 2:28.3 | RowErg | View workout | |
| 07/22/24 | 10x0:30/0:30r | 1,325m | 1:53.2 | RowErg | View workout | |
| 07/22/24 | 30:07 | 6,287m | 2:23.7 | RowErg | View workout | |
| 07/18/24 | 5:00 | 969m | 2:34.9 | RowErg | View workout | |
| 05/04/24 | 20:50 | 4,348m | 2:23.8 | RowErg | View workout | |
| 05/02/24 | v1:00/1:00r...7 | 4,659m | 1:52.6 | RowErg | View workout | |
| 05/02/24 | 16:02 | 3,294m | 2:26.0 | RowErg | View workout | |
| 05/02/24 | v1:00/1:00r...2 | 152m | 8:13.4 | RowErg | View workout | |
| 04/30/24 | v2:30/0:30r...10 | 6,390m | 1:57.3 | RowErg | View workout | |
| 04/30/24 | 20:23 | 4,073m | 2:30.1 | RowErg | View workout | |
| 04/27/24 | 3x10:00/9:55r | 7,511m | 1:59.8 | RowErg | View workout | |
| 04/27/24 | 10:07 | 2,086m | 2:25.4 | RowErg | View workout | |
| 04/25/24 | 2:43 | 325m | 4:11.0 | RowErg | View workout | |
| 04/25/24 | 20x0:45/0:45r | 4,296m | 1:44.7 | RowErg | View workout | |
| 04/25/24 | 7:09 | 1,362m | 2:37.7 | RowErg | View workout | |
| 04/24/24 | 10:00 | 2,021m | 2:28.4 | RowErg | View workout | |
| 04/23/24 | 2:13 | 361m | 3:04.2 | RowErg | View workout | |
| 04/23/24 | v3:00/1:00r...5 | 4,779m | 1:59.2 | RowErg | View workout | |
| 04/23/24 | 25:14 | 5,048m | 2:30.0 | RowErg | View workout | |
| 04/20/24 | v5:00/2:00r...4 | 5,236m | 1:54.5 | RowErg | View workout | |
| 04/20/24 | 12:04 | 2,518m | 2:23.7 | RowErg | View workout | |
| 04/18/24 | 1:50 | 205m | 4:29.2 | RowErg | View workout | |
| 04/18/24 | v2:00/0:40r...10 | 5,258m | 1:54.1 | RowErg | View workout | |
| 04/18/24 | 21:59 | 4,420m | 2:29.3 | RowErg | View workout |