Paul Salyards

Log

Date Workout Score Ave Comments Action
07/28/24 14:24 3,016m 2:23.2 View workout
07/25/24 15:03 3,046m 2:28.3 View workout
07/22/24 10x0:30/0:30r 1,325m 1:53.2 View workout
07/22/24 30:07 6,287m 2:23.7 View workout
07/18/24 5:00 969m 2:34.9 View workout
05/04/24 20:50 4,348m 2:23.8 View workout
05/02/24 v1:00/1:00r...7 4,659m 1:52.6 View workout
05/02/24 16:02 3,294m 2:26.0 View workout
05/02/24 v1:00/1:00r...2 152m 8:13.4 View workout
04/30/24 v2:30/0:30r...10 6,390m 1:57.3 View workout
04/30/24 20:23 4,073m 2:30.1 View workout
04/27/24 3x10:00/9:55r 7,511m 1:59.8 View workout
04/27/24 10:07 2,086m 2:25.4 View workout
04/25/24 2:43 325m 4:11.0 View workout
04/25/24 20x0:45/0:45r 4,296m 1:44.7 View workout
04/25/24 7:09 1,362m 2:37.7 View workout
04/24/24 10:00 2,021m 2:28.4 View workout
04/23/24 2:13 361m 3:04.2 View workout
04/23/24 v3:00/1:00r...5 4,779m 1:59.2 View workout
04/23/24 25:14 5,048m 2:30.0 View workout
04/20/24 v5:00/2:00r...4 5,236m 1:54.5 View workout
04/20/24 12:04 2,518m 2:23.7 View workout
04/18/24 1:50 205m 4:29.2 View workout
04/18/24 v2:00/0:40r...10 5,258m 1:54.1 View workout
04/18/24 21:59 4,420m 2:29.3 View workout