Paul Salyards

Log

Date Workout Score Ave Comments Action
01/04/24 3x8:00/4:00r 6,020m 1:59.6 View workout
01/04/24 18:32 3,447m 2:41.2 View workout
01/02/24 v1:00/2:00r...5 3,890m 1:55.6 View workout
01/02/24 25:07 4,965m 2:31.7 View workout
12/31/23 1:08 98m 5:47.4 View workout
12/31/23 4x3:00/3:00r 3,143m 1:54.5 View workout
12/31/23 10:04 2,156m 2:20.2 View workout
12/30/23 4x0:30/0:30r 541m 1:50.9 View workout
12/30/23 1:14 156m 3:57.8 View workout
12/30/23 3x18:00/2:00r 12,127m 2:13.5 View workout
12/30/23 5:02 976m 2:34.7 View workout
12/24/23 10:05 2,073m 2:25.9 View workout
12/24/23 1x1:30/0:30r 361m 2:04.6 View workout
12/24/23 9:53 1,762m 2:48.5 View workout
12/22/23 1:01 167m 3:02.9 View workout
12/22/23 10x0:30/0:30r 1,289m 1:56.3 View workout
12/22/23 7:28 1,507m 2:28.8 View workout
12/21/23 3:42 429m 4:19.3 View workout
12/21/23 4x6:00/3:00r 6,038m 1:59.2 View workout
12/21/23 18:46 3,707m 2:31.9 View workout
12/19/23 3:20 411m 4:03.4 View workout
12/19/23 3x10:00/3:00r 7,369m 2:02.1 View workout
12/19/23 11:59 2,449m 2:26.8 View workout
12/18/23 15:23 3,295m 2:20.1 View workout
12/14/23 4:25 666m 3:18.9 View workout