Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/23 |
5:06 |
967m |
2:38.2 |
RowErg |
View workout
|
09/15/23 |
10:09 |
1,894m |
2:40.7 |
RowErg |
View workout
|
09/14/23 |
2:48 |
403m |
3:28.8 |
RowErg |
View workout
|
09/14/23 |
250m |
0:50.8 |
1:41.6 |
RowErg |
View workout
|
09/14/23 |
1:53 |
217m |
4:21.5 |
RowErg |
View workout
|
09/14/23 |
500m |
1:54.1 |
1:54.1 |
RowErg |
View workout
|
09/14/23 |
2:04 |
233m |
4:27.1 |
RowErg |
View workout
|
09/14/23 |
750m |
2:53.2 |
1:55.4 |
RowErg |
View workout
|
09/14/23 |
1:55 |
240m |
4:01.4 |
RowErg |
View workout
|
09/14/23 |
1000m |
4:01.6 |
2:00.8 |
RowErg |
View workout
|
09/14/23 |
1:06 |
142m |
3:52.3 |
RowErg |
View workout
|
09/14/23 |
2000m |
8:41.1 |
2:10.2 |
RowErg |
View workout
|
09/14/23 |
15:15 |
2,944m |
2:35.4 |
RowErg |
View workout
|
09/12/23 |
1:43 |
179m |
4:48.8 |
RowErg |
View workout
|
09/12/23 |
12x500m/0:30r |
24:38.5 |
2:03.2 |
RowErg |
View workout
|
09/12/23 |
17:01 |
3,358m |
2:32.0 |
RowErg |
View workout
|
09/03/23 |
30:05 |
6,149m |
2:26.8 |
RowErg |
View workout
|
08/24/23 |
31:48 |
6,817m |
2:19.9 |
RowErg |
View workout
|
08/24/23 |
2:00 |
478m |
2:05.5 |
RowErg |
View workout
|
08/24/23 |
v1:00/r...1 |
245m |
2:02.4 |
RowErg |
View workout
|
08/24/23 |
10:26 |
2,103m |
2:28.8 |
RowErg |
View workout
|
08/23/23 |
15:07 |
3,020m |
2:30.1 |
RowErg |
View workout
|
08/20/23 |
1:00:10 |
12,549m |
2:23.8 |
RowErg |
View workout
|
08/17/23 |
10:17 |
2,026m |
2:32.2 |
RowErg |
View workout
|
08/15/23 |
10:04 |
1,792m |
2:48.5 |
RowErg |
View workout
|