Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/19/23 | 5:25 | 1,024m | 2:38.9 | RowErg | View workout | |
| 06/16/23 | 18:00 | 4,016m | 2:14.4 | RowErg | View workout | |
| 06/16/23 | 18:00 | 4,003m | 2:14.8 | RowErg | View workout | |
| 06/16/23 | 18:00 | 3,948m | 2:16.7 | RowErg | View workout | |
| 06/16/23 | 5:39 | 1,097m | 2:34.7 | RowErg | View workout | |
| 06/15/23 | 7:05 | 1,520m | 2:20.0 | RowErg | View workout | |
| 06/15/23 | 9:54 | 2,019m | 2:27.3 | RowErg | View workout | |
| 06/12/23 | 21x0:30/0:30r | 2,762m | 1:54.0 | RowErg | View workout | |
| 06/12/23 | 6:06 | 1,188m | 2:34.1 | RowErg | View workout | |
| 06/03/23 | 3:02 | 515m | 2:57.2 | RowErg | View workout | |
| 06/03/23 | 10x1:30/0:30r | 3,838m | 1:57.2 | RowErg | View workout | |
| 06/03/23 | 9:29 | 2,018m | 2:20.9 | RowErg | View workout | |
| 06/01/23 | 1:50 | 215m | 4:16.5 | RowErg | View workout | |
| 06/01/23 | 2x18:00/2:00r | 7,977m | 2:15.3 | RowErg | View workout | |
| 06/01/23 | 5:14 | 1,008m | 2:36.1 | RowErg | View workout | |
| 05/29/23 | 11:31 | 2,517m | 2:17.2 | RowErg | View workout | |
| 05/22/23 | 11:49 | 2,585m | 2:17.2 | RowErg | View workout | |
| 05/15/23 | 30:04 | 6,242m | 2:24.5 | RowErg | View workout | |
| 05/10/23 | 11:34 | 2,517m | 2:17.8 | RowErg | View workout | |
| 05/08/23 | 6x1:30/0:30r | 2,038m | 2:12.4 | RowErg | View workout | |
| 05/08/23 | 5:03 | 1,015m | 2:29.4 | RowErg | View workout | |
| 05/04/23 | 1:16 | 156m | 4:06.4 | RowErg | View workout | |
| 05/04/23 | 2x18:00/2:00r | 7,922m | 2:16.3 | RowErg | View workout | |
| 05/04/23 | 10:05 | 1,929m | 2:37.0 | RowErg | View workout | |
| 04/04/23 | 20:07 | 4,174m | 2:24.5 | RowErg | View workout |