Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/23 | 10:35 | 2,188m | 2:25.1 | RowErg | View workout | |
| 02/18/23 | 1:00:12 | 13,018m | 2:18.7 | RowErg | View workout | |
| 02/17/23 | 1:04 | 105m | 5:05.7 | RowErg | View workout | |
| 02/17/23 | 3x4:00/1:00r | 2,925m | 2:03.0 | RowErg | View workout | |
| 02/17/23 | 10:06 | 2,019m | 2:30.0 | RowErg | View workout | |
| 02/15/23 | 2:04 | 227m | 4:34.0 | RowErg | View workout | |
| 02/15/23 | 10x1:30/0:30r | 3,727m | 2:00.7 | RowErg | View workout | |
| 02/15/23 | 10:25 | 2,138m | 2:26.2 | RowErg | View workout | |
| 02/13/23 | 1:07 | 110m | 5:06.3 | RowErg | View workout | |
| 02/13/23 | 48:25 | 10,010m | 2:25.1 | RowErg | View workout | |
| 02/07/23 | 17:15 | 3,512m | 2:27.4 | RowErg | View workout | |
| 02/05/23 | 3x10:00/9:55r | 7,045m | 2:07.7 | RowErg | View workout | |
| 02/05/23 | 0:25 | 90m | 2:22.2 | RowErg | View workout | |
| 02/05/23 | 10:15 | 2,015m | 2:32.7 | RowErg | View workout | |
| 02/04/23 | 12x0:30/0:30r | 1,595m | 1:52.8 | RowErg | View workout | |
| 02/04/23 | 10:05 | 2,045m | 2:28.1 | RowErg | View workout | |
| 02/02/23 | 3x18:00/2:00r | 12,500m | 2:09.6 | RowErg | View workout | |
| 02/02/23 | 5:04 | 1,033m | 2:27.3 | RowErg | View workout | |
| 01/31/23 | 30:06 | 6,625m | 2:16.3 | RowErg | View workout | |
| 01/29/23 | 30:04 | 6,493m | 2:18.9 | RowErg | View workout | |
| 01/29/23 | 1:07 | 207m | 2:42.8 | RowErg | View workout | |
| 01/10/23 | 10:54 | 2,384m | 2:17.2 | RowErg | View workout | |
| 01/04/23 | 1:50 | 201m | 4:35.1 | RowErg | View workout | |
| 01/04/23 | 3x18:00/2:00r | 12,441m | 2:10.2 | RowErg | View workout | |
| 01/04/23 | 4:56 | 1,016m | 2:25.9 | RowErg | View workout |