Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/23 |
10:35 |
2,188m |
2:25.1 |
RowErg |
View workout
|
02/18/23 |
1:00:12 |
13,018m |
2:18.7 |
RowErg |
View workout
|
02/17/23 |
1:04 |
105m |
5:05.7 |
RowErg |
View workout
|
02/17/23 |
3x4:00/1:00r |
2,925m |
2:03.0 |
RowErg |
View workout
|
02/17/23 |
10:06 |
2,019m |
2:30.0 |
RowErg |
View workout
|
02/15/23 |
2:04 |
227m |
4:34.0 |
RowErg |
View workout
|
02/15/23 |
10x1:30/0:30r |
3,727m |
2:00.7 |
RowErg |
View workout
|
02/15/23 |
10:25 |
2,138m |
2:26.2 |
RowErg |
View workout
|
02/13/23 |
1:07 |
110m |
5:06.3 |
RowErg |
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|
02/13/23 |
48:25 |
10,010m |
2:25.1 |
RowErg |
View workout
|
02/07/23 |
17:15 |
3,512m |
2:27.4 |
RowErg |
View workout
|
02/05/23 |
3x10:00/9:55r |
7,045m |
2:07.7 |
RowErg |
View workout
|
02/05/23 |
0:25 |
90m |
2:22.2 |
RowErg |
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|
02/05/23 |
10:15 |
2,015m |
2:32.7 |
RowErg |
View workout
|
02/04/23 |
12x0:30/0:30r |
1,595m |
1:52.8 |
RowErg |
View workout
|
02/04/23 |
10:05 |
2,045m |
2:28.1 |
RowErg |
View workout
|
02/02/23 |
3x18:00/2:00r |
12,500m |
2:09.6 |
RowErg |
View workout
|
02/02/23 |
5:04 |
1,033m |
2:27.3 |
RowErg |
View workout
|
01/31/23 |
30:06 |
6,625m |
2:16.3 |
RowErg |
View workout
|
01/29/23 |
30:04 |
6,493m |
2:18.9 |
RowErg |
View workout
|
01/29/23 |
1:07 |
207m |
2:42.8 |
RowErg |
View workout
|
01/10/23 |
10:54 |
2,384m |
2:17.2 |
RowErg |
View workout
|
01/04/23 |
1:50 |
201m |
4:35.1 |
RowErg |
View workout
|
01/04/23 |
3x18:00/2:00r |
12,441m |
2:10.2 |
RowErg |
View workout
|
01/04/23 |
4:56 |
1,016m |
2:25.9 |
RowErg |
View workout
|