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Paul Salyards

Log

Date Workout Score Ave Comments Action
10/17/22 30:00 6,600m 2:16.3 View workout
10/17/22 9:47 2,015m 2:25.6 View workout
10/13/22 30:05 6,248m 2:24.4 View workout
10/10/22 10x1:30/0:30r 3,540m 2:07.1 View workout
10/10/22 10:11 2,028m 2:30.7 View workout
10/09/22 12:35 2,774m 2:16.1 View workout
10/07/22 19:56 4,156m 2:23.9 View workout
10/03/22 1:32 264m 2:55.9 View workout
10/03/22 5x3:00/3:00r 3,903m 1:55.2 View workout
10/03/22 12:44 2,514m 2:32.0 View workout
10/01/22 3x10:00/9:55r 7,056m 2:07.5 View workout
10/01/22 5:04 1,020m 2:29.3 View workout
09/21/22 2:06 220m 4:46.8 View workout
09/21/22 10x1:30/0:30r 3,802m 1:58.3 View workout
09/21/22 11:37 2,363m 2:27.6 View workout
09/19/22 18:56 4,055m 2:20.1 View workout
09/13/22 3x18:00/2:00r 12,614m 2:08.4 View workout
09/13/22 9:41 2,016m 2:24.1 View workout
09/12/22 1:30 268m 2:49.5 View workout
09/12/22 14:49 3,271m 2:15.8 View workout
09/09/22 3x10:00/9:55r 7,354m 2:02.3 View workout
09/09/22 10:58 2,261m 2:25.6 View workout
09/07/22 10x1:30/0:30r 3,692m 2:01.8 View workout
09/07/22 12:18 2,511m 2:27.0 View workout
09/06/22 20:43 4,221m 2:27.3 View workout