Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/10/22 |
10:11 |
2,028m |
2:30.7 |
RowErg |
View workout
|
10/09/22 |
12:35 |
2,774m |
2:16.1 |
RowErg |
View workout
|
10/07/22 |
19:56 |
4,156m |
2:23.9 |
RowErg |
View workout
|
10/03/22 |
1:32 |
264m |
2:55.9 |
RowErg |
View workout
|
10/03/22 |
5x3:00/3:00r |
3,903m |
1:55.2 |
RowErg |
View workout
|
10/03/22 |
12:44 |
2,514m |
2:32.0 |
RowErg |
View workout
|
10/01/22 |
3x10:00/9:55r |
7,056m |
2:07.5 |
RowErg |
View workout
|
10/01/22 |
5:04 |
1,020m |
2:29.3 |
RowErg |
View workout
|
09/21/22 |
2:06 |
220m |
4:46.8 |
RowErg |
View workout
|
09/21/22 |
10x1:30/0:30r |
3,802m |
1:58.3 |
RowErg |
View workout
|
09/21/22 |
11:37 |
2,363m |
2:27.6 |
RowErg |
View workout
|
09/19/22 |
18:56 |
4,055m |
2:20.1 |
RowErg |
View workout
|
09/13/22 |
3x18:00/2:00r |
12,614m |
2:08.4 |
RowErg |
View workout
|
09/13/22 |
9:41 |
2,016m |
2:24.1 |
RowErg |
View workout
|
09/12/22 |
1:30 |
268m |
2:49.5 |
RowErg |
View workout
|
09/12/22 |
14:49 |
3,271m |
2:15.8 |
RowErg |
View workout
|
09/09/22 |
3x10:00/9:55r |
7,354m |
2:02.3 |
RowErg |
View workout
|
09/09/22 |
10:58 |
2,261m |
2:25.6 |
RowErg |
View workout
|
09/07/22 |
10x1:30/0:30r |
3,692m |
2:01.8 |
RowErg |
View workout
|
09/07/22 |
12:18 |
2,511m |
2:27.0 |
RowErg |
View workout
|
09/06/22 |
20:43 |
4,221m |
2:27.3 |
RowErg |
View workout
|
09/03/22 |
3x10:00/9:55r |
6,690m |
2:14.5 |
RowErg |
View workout
|
09/03/22 |
3:03 |
618m |
2:28.6 |
RowErg |
View workout
|
09/01/22 |
2:39 |
287m |
4:38.0 |
RowErg |
View workout
|
09/01/22 |
10x1:30/0:30r |
3,734m |
2:00.5 |
RowErg |
View workout
|