Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/22 | 1:51 | 212m | 4:23.9 | RowErg | View workout | |
| 12/06/22 | 4x4:00/1:00r | 3,929m | 2:02.1 | RowErg | View workout | |
| 12/06/22 | 10:49 | 2,018m | 2:40.9 | RowErg | View workout | |
| 12/01/22 | 15:37 | 3,404m | 2:17.7 | RowErg | View workout | |
| 11/29/22 | 15:56 | 3,390m | 2:21.0 | RowErg | View workout | |
| 11/21/22 | 3:56 | 520m | 3:47.7 | RowErg | View workout | |
| 11/21/22 | 10x1:30/0:30r | 3,853m | 1:56.7 | RowErg | View workout | |
| 11/21/22 | 10:44 | 2,216m | 2:25.4 | RowErg | View workout | |
| 11/21/22 | 12:30 | 2,521m | 2:28.8 | RowErg | View workout | |
| 11/18/22 | 3x18:00/2:00r | 12,446m | 2:10.1 | RowErg | View workout | |
| 11/18/22 | 10:05 | 2,022m | 2:29.6 | RowErg | View workout | |
| 11/16/22 | 1:00:00 | 12,844m | 2:20.1 | RowErg | View workout | |
| 11/16/22 | 5:14 | 1,023m | 2:33.8 | RowErg | View workout | |
| 11/09/22 | 15:42 | 3,036m | 2:35.1 | RowErg | View workout | |
| 11/08/22 | 30:17 | 6,247m | 2:25.4 | RowErg | View workout | |
| 11/05/22 | 2:44 | 497m | 2:45.2 | RowErg | View workout | |
| 11/05/22 | 1:00:00 | 13,206m | 2:16.3 | RowErg | View workout | |
| 11/05/22 | 5:14 | 1,019m | 2:34.1 | RowErg | View workout | |
| 11/02/22 | 3x18:00/2:00r | 12,523m | 2:09.3 | RowErg | View workout | |
| 11/02/22 | 5:10 | 1,023m | 2:31.7 | RowErg | View workout | |
| 10/22/22 | 1:02 | 179m | 2:53.7 | RowErg | View workout | |
| 10/22/22 | 1:00:00 | 13,103m | 2:17.3 | RowErg | View workout | |
| 10/22/22 | 9:38 | 2,017m | 2:23.3 | RowErg | View workout | |
| 10/21/22 | 15:55 | 3,510m | 2:16.1 | RowErg | View workout | |
| 10/18/22 | 20:58 | 4,516m | 2:19.2 | RowErg | View workout |