Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/23 |
10:48 |
2,182m |
2:28.5 |
RowErg |
View workout
|
01/02/23 |
5:11 |
1,033m |
2:30.6 |
RowErg |
View workout
|
01/02/23 |
1x18:00/2:00r |
4,017m |
2:14.4 |
RowErg |
View workout
|
01/02/23 |
5:12 |
1,023m |
2:32.9 |
RowErg |
View workout
|
01/01/23 |
7:09 |
1,543m |
2:19.2 |
RowErg |
View workout
|
01/01/23 |
9:36 |
2,009m |
2:23.5 |
RowErg |
View workout
|
12/30/22 |
3:29 |
515m |
3:23.6 |
RowErg |
View workout
|
12/30/22 |
10x1:30/0:30r |
3,710m |
2:01.2 |
RowErg |
View workout
|
12/30/22 |
9:31 |
2,014m |
2:21.8 |
RowErg |
View workout
|
12/29/22 |
16:20 |
3,327m |
2:27.4 |
RowErg |
View workout
|
12/18/22 |
1:03 |
122m |
4:20.2 |
RowErg |
View workout
|
12/18/22 |
2x18:00/2:00r |
8,244m |
2:11.0 |
RowErg |
View workout
|
12/18/22 |
1x18:00/2:00r |
4,101m |
2:11.6 |
RowErg |
View workout
|
12/18/22 |
7:02 |
1,421m |
2:28.6 |
RowErg |
View workout
|
12/15/22 |
12:16 |
2,601m |
2:21.5 |
RowErg |
View workout
|
12/13/22 |
1:57 |
265m |
3:41.3 |
RowErg |
View workout
|
12/13/22 |
10x1:30/0:30r |
3,241m |
2:18.8 |
RowErg |
View workout
|
12/13/22 |
12:55 |
2,615m |
2:28.2 |
RowErg |
View workout
|
12/11/22 |
5:00 |
1,036m |
2:24.7 |
RowErg |
View workout
|
12/09/22 |
2:25 |
261m |
4:37.7 |
RowErg |
View workout
|
12/09/22 |
10x1:30/0:30r |
3,955m |
1:53.7 |
RowErg |
View workout
|
12/09/22 |
12:01 |
2,567m |
2:20.4 |
RowErg |
View workout
|
12/08/22 |
16:37 |
3,467m |
2:23.8 |
RowErg |
View workout
|
12/07/22 |
3x18:00/2:00r |
12,217m |
2:12.6 |
RowErg |
View workout
|
12/07/22 |
10:06 |
2,096m |
2:24.7 |
RowErg |
View workout
|