Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/23 | 2:12 | 278m | 3:57.9 | RowErg | View workout | |
| 04/03/23 | 10x1:30/0:30r | 3,870m | 1:56.2 | RowErg | View workout | |
| 04/03/23 | 10:06 | 2,112m | 2:23.5 | RowErg | View workout | |
| 04/01/23 | 3x10:00/9:55r | 6,842m | 2:11.5 | RowErg | View workout | |
| 04/01/23 | 10:04 | 2,101m | 2:23.8 | RowErg | View workout | |
| 03/29/23 | 10x0:30/0:30r | 1,332m | 1:52.6 | RowErg | View workout | |
| 03/29/23 | 5:08 | 1,039m | 2:28.6 | RowErg | View workout | |
| 03/27/23 | 20:03 | 4,106m | 2:26.5 | RowErg | View workout | |
| 03/20/23 | 7:23 | 1,516m | 2:26.1 | RowErg | View workout | |
| 03/18/23 | 4:37 | 848m | 2:43.5 | RowErg | View workout | |
| 03/18/23 | 3x18:00/2:00r | 12,464m | 2:09.9 | RowErg | View workout | |
| 03/18/23 | 4:43 | 1,019m | 2:19.0 | RowErg | View workout | |
| 03/15/23 | 14:09 | 3,226m | 2:11.5 | RowErg | View workout | |
| 03/14/23 | 30:05 | 6,197m | 2:25.7 | RowErg | View workout | |
| 03/13/23 | 10:05 | 2,019m | 2:30.0 | RowErg | View workout | |
| 03/11/23 | 10:07 | 2,071m | 2:26.7 | RowErg | View workout | |
| 03/06/23 | 31:27 | 6,475m | 2:25.7 | RowErg | View workout | |
| 03/02/23 | 5x0:30/0:30r | 680m | 1:50.2 | RowErg | View workout | |
| 03/02/23 | 30:03 | 6,364m | 2:21.6 | RowErg | View workout | |
| 03/01/23 | 10:06 | 2,039m | 2:28.7 | RowErg | View workout | |
| 02/27/23 | 1:47 | 238m | 3:45.2 | RowErg | View workout | |
| 02/27/23 | 9x1:30/0:30r | 3,491m | 1:56.0 | RowErg | View workout | |
| 02/27/23 | 10:03 | 2,016m | 2:29.7 | RowErg | View workout | |
| 02/24/23 | 32:45 | 6,552m | 2:30.0 | RowErg | View workout | |
| 02/23/23 | 12:46 | 2,511m | 2:32.5 | RowErg | View workout |