Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/23 |
5x0:30/0:30r |
693m |
1:48.2 |
RowErg |
View workout
|
08/11/23 |
35:55 |
8,021m |
2:14.3 |
RowErg |
View workout
|
08/08/23 |
40:33 |
8,481m |
2:23.4 |
RowErg |
View workout
|
08/06/23 |
1:34 |
134m |
5:53.3 |
RowErg |
View workout
|
08/06/23 |
10x1:00/1:00r |
2,707m |
1:50.8 |
RowErg |
View workout
|
08/06/23 |
10:07 |
2,040m |
2:28.8 |
RowErg |
View workout
|
08/04/23 |
10:18 |
2,094m |
2:27.5 |
RowErg |
View workout
|
08/02/23 |
1:00:06 |
12,391m |
2:25.5 |
RowErg |
View workout
|
08/01/23 |
20:05 |
3,718m |
2:42.1 |
RowErg |
View workout
|
07/28/23 |
15:05 |
2,911m |
2:35.5 |
RowErg |
View workout
|
07/24/23 |
45:04 |
9,326m |
2:25.0 |
RowErg |
View workout
|
07/18/23 |
46:30 |
10,111m |
2:17.9 |
RowErg |
View workout
|
07/13/23 |
10:05 |
2,021m |
2:29.8 |
RowErg |
View workout
|
07/05/23 |
2:54 |
513m |
2:50.2 |
RowErg |
View workout
|
07/05/23 |
10x1:30/0:30r |
3,836m |
1:57.3 |
RowErg |
View workout
|
07/05/23 |
10:03 |
2,054m |
2:26.9 |
RowErg |
View workout
|
06/26/23 |
5:26 |
1,012m |
2:41.5 |
RowErg |
View workout
|
06/21/23 |
5:42 |
1,027m |
2:46.9 |
RowErg |
View workout
|
06/20/23 |
10:48 |
2,167m |
2:29.6 |
RowErg |
View workout
|
06/19/23 |
5:25 |
1,024m |
2:38.9 |
RowErg |
View workout
|
06/16/23 |
18:00 |
4,016m |
2:14.4 |
RowErg |
View workout
|
06/16/23 |
18:00 |
4,003m |
2:14.8 |
RowErg |
View workout
|
06/16/23 |
18:00 |
3,948m |
2:16.7 |
RowErg |
View workout
|
06/16/23 |
5:39 |
1,097m |
2:34.7 |
RowErg |
View workout
|
06/15/23 |
7:05 |
1,520m |
2:20.0 |
RowErg |
View workout
|