Paul Salyards

Log

Date Workout Score Ave Comments Action
08/11/23 5x0:30/0:30r 693m 1:48.2 View workout
08/11/23 35:55 8,021m 2:14.3 View workout
08/08/23 40:33 8,481m 2:23.4 View workout
08/06/23 1:34 134m 5:53.3 View workout
08/06/23 10x1:00/1:00r 2,707m 1:50.8 View workout
08/06/23 10:07 2,040m 2:28.8 View workout
08/04/23 10:18 2,094m 2:27.5 View workout
08/02/23 1:00:06 12,391m 2:25.5 View workout
08/01/23 20:05 3,718m 2:42.1 View workout
07/28/23 15:05 2,911m 2:35.5 View workout
07/24/23 45:04 9,326m 2:25.0 View workout
07/18/23 46:30 10,111m 2:17.9 View workout
07/13/23 10:05 2,021m 2:29.8 View workout
07/05/23 2:54 513m 2:50.2 View workout
07/05/23 10x1:30/0:30r 3,836m 1:57.3

1:30/:30r

View workout
07/05/23 10:03 2,054m 2:26.9 View workout
06/26/23 5:26 1,012m 2:41.5 View workout
06/21/23 5:42 1,027m 2:46.9 View workout
06/20/23 10:48 2,167m 2:29.6 View workout
06/19/23 5:25 1,024m 2:38.9 View workout
06/16/23 18:00 4,016m 2:14.4 View workout
06/16/23 18:00 4,003m 2:14.8 View workout
06/16/23 18:00 3,948m 2:16.7 View workout
06/16/23 5:39 1,097m 2:34.7 View workout
06/15/23 7:05 1,520m 2:20.0 View workout