Jarrad Miles

Log

Date Workout Score Ave Comments Action
10/17/23 v500m/1:00r...6 3,000m 1:31.5 View workout
10/13/23 v6:00/1:00r...6 6,239m 1:40.9 View workout
10/11/23 v10c/1:00r...6 4,398m 1:31.7 View workout
10/11/23 v10c/1:00r...6 2,080m 1:29.2 View workout
10/06/23 8x200m/1:00r 4:32.0 1:25.0 View workout
10/05/23 v2000m/1:00r...4 8,000m 1:38.5 View workout
10/03/23 v1:00/3:00r...8 5,461m 1:27.8 View workout
10/03/23 v1:00/3:00r...8 2,775m 1:26.4 View workout
10/02/23 v3:00/2:00r...6 5,272m 1:42.4 View workout
10/02/23 418m 1:59.9 2:23.4 View workout
09/28/23 v25c/1:00r...8 1,853m 1:25.2 View workout
09/28/23 v25c/1:00r...8 3,819m 1:26.4 View workout
09/27/23 v1:00/2:00r...5 9,229m 1:37.5 View workout
09/26/23 20000m 39:00.6 1:57.0 View workout
09/22/23 v250m/0:45r...12 3,000m 1:29.5 View workout
09/21/23 v20c/2:00r...5 6,564m 1:34.7 View workout
09/21/23 5x0:30/0:30r 691m 1:48.5 View workout
09/21/23 v20c/2:00r...2 790m 1:47.9 View workout
09/21/23 2x1:00/1:00r 639m 1:33.8 View workout
09/21/23 v20c/2:00r...5 3,273m 1:34.8 View workout
09/20/23 10x0:30/0:30r 1,533m 1:37.8 View workout
09/18/23 20000m 36:30.7 1:49.5 View workout
09/16/23 10000m 36:28.4 1:49.4 View workout
09/15/23 v10c/0:30r...20 1,705m 1:20.7 View workout
09/14/23 v1000m/4:00r...7 4,750m 1:32.7

Sep 2023 - The Rowing Maul - CTC Members
app.erg.zone/w/cAVEJm9jS-645T0d6SCMy…

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