Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/23 | v500m/1:00r...6 | 3,000m | 1:31.5 | RowErg | View workout | |
| 10/13/23 | v6:00/1:00r...6 | 6,239m | 1:40.9 | RowErg | View workout | |
| 10/11/23 | v10c/1:00r...6 | 4,398m | 1:31.7 | BikeErg | View workout | |
| 10/11/23 | v10c/1:00r...6 | 2,080m | 1:29.2 | RowErg | View workout | |
| 10/06/23 | 8x200m/1:00r | 4:32.0 | 1:25.0 | RowErg | View workout | |
| 10/05/23 | v2000m/1:00r...4 | 8,000m | 1:38.5 | BikeErg | View workout | |
| 10/03/23 | v1:00/3:00r...8 | 5,461m | 1:27.8 | BikeErg | View workout | |
| 10/03/23 | v1:00/3:00r...8 | 2,775m | 1:26.4 | RowErg | View workout | |
| 10/02/23 | v3:00/2:00r...6 | 5,272m | 1:42.4 | RowErg | View workout | |
| 10/02/23 | 418m | 1:59.9 | 2:23.4 | RowErg | View workout | |
| 09/28/23 | v25c/1:00r...8 | 1,853m | 1:25.2 | RowErg | View workout | |
| 09/28/23 | v25c/1:00r...8 | 3,819m | 1:26.4 | BikeErg | View workout | |
| 09/27/23 | v1:00/2:00r...5 | 9,229m | 1:37.5 | BikeErg | View workout | |
| 09/26/23 | 20000m | 39:00.6 | 1:57.0 | BikeErg | View workout | |
| 09/22/23 | v250m/0:45r...12 | 3,000m | 1:29.5 | RowErg | View workout | |
| 09/21/23 | v20c/2:00r...5 | 6,564m | 1:34.7 | BikeErg | View workout | |
| 09/21/23 | 5x0:30/0:30r | 691m | 1:48.5 | SkiErg | View workout | |
| 09/21/23 | v20c/2:00r...2 | 790m | 1:47.9 | SkiErg | View workout | |
| 09/21/23 | 2x1:00/1:00r | 639m | 1:33.8 | RowErg | View workout | |
| 09/21/23 | v20c/2:00r...5 | 3,273m | 1:34.8 | RowErg | View workout | |
| 09/20/23 | 10x0:30/0:30r | 1,533m | 1:37.8 | RowErg | View workout | |
| 09/18/23 | 20000m | 36:30.7 | 1:49.5 | BikeErg | View workout | |
| 09/16/23 | 10000m | 36:28.4 | 1:49.4 | RowErg | View workout | |
| 09/15/23 | v10c/0:30r...20 | 1,705m | 1:20.7 | RowErg | View workout | |
| 09/14/23 | v1000m/4:00r...7 | 4,750m | 1:32.7 | RowErg | View workout |