Jarrad Miles

Log

Date Workout Score Ave Comments Action
12/21/23 20000m 35:49.7 1:47.4 View workout
12/18/23 20000m 36:00.3 1:48.0 View workout
12/17/23 20000m 35:49.9 1:47.4 View workout
12/13/23 40000m 1:11:40.6 1:47.5 View workout
12/10/23 20000m 35:58.2 1:47.9 View workout
11/23/23 23:45 4,784m 4:57.9 View workout
11/21/23 30:00 16,378m 1:49.9 View workout
10/26/23 6x0:30/1:30r 1,053m 1:25.4 View workout
10/24/23 8x750m/1:30r 19:36.1 1:38.0 View workout
10/18/23 1000m 2:56.8 1:28.4 View workout
10/17/23 v500m/1:00r...6 3,000m 1:31.5 View workout
10/13/23 v6:00/1:00r...6 6,239m 1:40.9 View workout
10/11/23 v10c/1:00r...6 4,398m 1:31.7 View workout
10/11/23 v10c/1:00r...6 2,080m 1:29.2 View workout
10/06/23 8x200m/1:00r 4:32.0 1:25.0 View workout
10/05/23 v2000m/1:00r...4 8,000m 1:38.5 View workout
10/03/23 v1:00/3:00r...8 5,461m 1:27.8 View workout
10/03/23 v1:00/3:00r...8 2,775m 1:26.4 View workout
10/02/23 v3:00/2:00r...6 5,272m 1:42.4 View workout
10/02/23 418m 1:59.9 2:23.4 View workout
09/28/23 v25c/1:00r...8 1,853m 1:25.2 View workout
09/28/23 v25c/1:00r...8 3,819m 1:26.4 View workout
09/27/23 v1:00/2:00r...5 9,229m 1:37.5 View workout
09/26/23 20000m 39:00.6 1:57.0 View workout
09/22/23 v250m/0:45r...12 3,000m 1:29.5 View workout