Jarrad Miles 20000m BikeErg
20,000
Meters
39:00.6
Time
1:57.0
Pace
693
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 75 |
| Revolution Count | 2933 |
| Power/kg | 2.48 |
| Drag Factor | 107 |
September 26, 2023 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:00.6 | 20,000 | 1:57.0 | 218 | 1051 | 75 | 127 |
| 9:10.0 | 5,000 | 1:50.0 | 263 | 1205 | 80 | 123 |
| 9:13.3 | 10,000 | 1:50.6 | 258 | 1188 | 79 | 141 |
| 10:19.2 | 15,000 | 2:03.8 | 184 | 934 | 71 | 121 |
| 10:18.2 | 20,000 | 2:03.6 | 185 | 937 | 71 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.