Jarrad Miles 418m row
418
Meters
1:59.9
Time
2:23.4
Pace
30
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 146 |
October 02, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 418 | 2:23.4 | 119 | 708 | 27 | 128 |
| 1:25.6 | 400 | 1:47.0 | 286 | 1283 | 29 | 128 |
| 0:06.2 | 418 | 2:52.2 | 69 | 535 | 0 | 129 |
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Workout Graph
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