Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/24 | 20000m | 36:31.3 | 1:49.5 | BikeErg | View workout | |
| 02/29/24 | 8x1:00/1:00r | 2,455m | 1:37.7 | RowErg | View workout | |
| 02/28/24 | 8x1:00/1:00r | 2,473m | 1:37.0 | RowErg | View workout | |
| 02/28/24 | 945m | 3:33.8 | 1:53.1 | RowErg | View workout | |
| 02/26/24 | 10000m | 17:37.3 | 1:45.7 | BikeErg | View workout | |
| 02/21/24 | 30:00 | 16,743m | 1:47.5 | BikeErg | View workout | |
| 02/13/24 | 30:00 | 17,013m | 1:45.8 | BikeErg | View workout | |
| 01/30/24 | 1:00:00 | 33,354m | 1:47.9 | BikeErg | View workout | |
| 01/27/24 | 20000m | 35:25.8 | 1:46.2 | BikeErg | View workout | |
| 01/22/24 | 10000m | 17:28.1 | 1:44.8 | BikeErg | View workout | |
| 01/18/24 | 30:00 | 16,710m | 1:47.7 | BikeErg | View workout | |
| 01/16/24 | 5000m | 17:58.8 | 1:47.8 | RowErg | View workout | |
| 01/11/24 | 19:07 | 10,276m | 1:51.6 | BikeErg | View workout | |
| 01/09/24 | 30:00 | 16,666m | 1:48.0 | BikeErg | View workout | |
| 01/05/24 | 285m | 4:23.8 | 7:42.8 | RowErg | View workout | |
| 12/28/23 | 30:00 | 15,908m | 1:53.1 | BikeErg | View workout | |
| 12/26/23 | 30:00 | 15,874m | 1:53.3 | BikeErg | View workout | |
| 12/23/23 | 30:00 | 16,731m | 1:47.5 | BikeErg | View workout | |
| 12/21/23 | 20000m | 35:49.7 | 1:47.4 | BikeErg | View workout | |
| 12/18/23 | 20000m | 36:00.3 | 1:48.0 | BikeErg | View workout | |
| 12/17/23 | 20000m | 35:49.9 | 1:47.4 | BikeErg | View workout | |
| 12/13/23 | 40000m | 1:11:40.6 | 1:47.5 | BikeErg | View workout | |
| 12/10/23 | 20000m | 35:58.2 | 1:47.9 | BikeErg | View workout | |
| 11/23/23 | 23:45 | 4,784m | 4:57.9 | BikeErg | View workout | |
| 11/21/23 | 30:00 | 16,378m | 1:49.9 | BikeErg | View workout |