Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/24 | 20000m | 36:42.8 | 1:50.1 | BikeErg | View workout | |
| 07/23/24 | 30:00 | 16,246m | 1:50.7 | BikeErg | View workout | |
| 07/21/24 | 30:00 | 16,449m | 1:49.4 | BikeErg | View workout | |
| 07/18/24 | 30:00 | 16,742m | 1:47.5 | BikeErg | View workout | |
| 07/17/24 | 11:00 | 4,492m | 2:27.0 | BikeErg | View workout | |
| 07/17/24 | 30:00 | 17,169m | 1:44.8 | BikeErg | View workout | |
| 07/16/24 | 31x0:30/0:30r | 10,051m | 1:32.5 | BikeErg | View workout | |
| 07/10/24 | 1:59 | 664m | 2:59.9 | BikeErg | View workout | |
| 07/10/24 | 2:19 | 874m | 2:39.1 | BikeErg | View workout | |
| 07/10/24 | 30:00 | 14,192m | 2:06.8 | BikeErg | View workout | |
| 07/04/24 | 500m | 1:21.3 | 1:21.3 | RowErg | View workout | |
| 07/01/24 | 30:00 | 16,375m | 1:49.9 | BikeErg | View workout | |
| 06/18/24 | 3783m | 6:51.5 | 1:48.7 | BikeErg | View workout | |
| 05/13/24 | 5000m | 18:55.1 | 1:53.5 | RowErg | View workout | |
| 05/09/24 | 2:26 | 344m | 3:33.2 | RowErg | View workout | |
| 05/09/24 | 20:00 | 5,319m | 1:52.8 | RowErg | View workout | |
| 05/07/24 | 2:00 | 946m | 2:06.8 | BikeErg | View workout | |
| 05/07/24 | 2:00 | 913m | 2:11.4 | BikeErg | View workout | |
| 05/07/24 | 2:00 | 947m | 2:06.7 | BikeErg | View workout | |
| 05/07/24 | 2:00 | 928m | 2:09.3 | BikeErg | View workout | |
| 05/07/24 | 2:00 | 800m | 2:30.0 | BikeErg | View workout | |
| 05/06/24 | 5000m | 18:54.6 | 1:53.4 | RowErg | View workout | |
| 04/27/24 | 20000m | 36:01.0 | 1:48.0 | BikeErg | View workout | |
| 04/26/24 | 15x1:00/1:00r | 4,628m | 1:37.2 | RowErg | View workout | |
| 04/09/24 | 30000m | 55:46.4 | 1:51.5 | BikeErg | View workout |