Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/24 | 10000m | 18:00.4 | 1:48.0 | BikeErg | View workout | |
| 08/24/24 | 30:00 | 16,296m | 1:50.4 | BikeErg | View workout | |
| 08/19/24 | 30:00 | 13,704m | 2:11.3 | BikeErg | View workout | |
| 08/18/24 | 30:00 | 16,609m | 1:48.3 | BikeErg | View workout | |
| 08/17/24 | 30:00 | 16,093m | 1:51.8 | BikeErg | View workout | |
| 08/16/24 | 30:00 | 15,729m | 1:54.4 | BikeErg | View workout | |
| 08/10/24 | 30:00 | 10,107m | 2:58.0 | BikeErg | View workout | |
| 08/09/24 | 2:34 | 653m | 3:57.2 | BikeErg | View workout | |
| 08/09/24 | 13:03 | 3,655m | 3:34.2 | BikeErg | View workout | |
| 08/08/24 | 1000m | 1:24.5 | 1:24.5 | BikeErg | View workout | |
| 08/08/24 | 30:00 | 16,111m | 1:51.7 | BikeErg | View workout | |
| 08/06/24 | 30:00 | 16,387m | 1:49.8 | BikeErg | View workout | |
| 08/04/24 | 20000m | 36:02.1 | 1:48.1 | BikeErg | View workout | |
| 08/02/24 | 30:00 | 15,979m | 1:52.6 | BikeErg | View workout | |
| 08/01/24 | 30:00 | 15,917m | 1:53.0 | BikeErg | View workout | |
| 07/28/24 | 1:00:00 | 33,083m | 1:48.8 | BikeErg | View workout | |
| 07/27/24 | 20000m | 35:56.0 | 1:47.8 | BikeErg | View workout | |
| 07/26/24 | 40:00 | 22,055m | 1:48.8 | BikeErg | View workout | |
| 07/25/24 | 20000m | 36:42.8 | 1:50.1 | BikeErg | View workout | |
| 07/23/24 | 30:00 | 16,246m | 1:50.7 | BikeErg | View workout | |
| 07/21/24 | 30:00 | 16,449m | 1:49.4 | BikeErg | View workout | |
| 07/18/24 | 30:00 | 16,742m | 1:47.5 | BikeErg | View workout | |
| 07/17/24 | 11:00 | 4,492m | 2:27.0 | BikeErg | View workout | |
| 07/17/24 | 30:00 | 17,169m | 1:44.8 | BikeErg | View workout | |
| 07/16/24 | 31x0:30/0:30r | 10,051m | 1:32.5 | BikeErg | View workout |