Jarrad Miles 30:00 BikeErg
14,866
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 76 |
| Revolution Count | 2303 |
| Power/kg | 2.24 |
| Drag Factor | 91 |
October 01, 2024 08:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,866 | 2:01.0 | 197 | 978 | 76 |
| 5:00.0 | 2,483 | 2:00.8 | 198 | 982 | 77 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 80 |
| 15:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 78 |
| 20:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 78 |
| 25:00.0 | 2,416 | 2:04.1 | 183 | 929 | 75 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 878 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.