Jarrad Miles 20000m BikeErg
20,000
Meters
37:20.6
Time
1:52.0
Pace
714
Calories
134
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 80 |
| Revolution Count | 3002 |
| Power/kg | 2.83 |
| Drag Factor | 100 |
October 17, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:20.6 | 20,000 | 1:52.0 | 249 | 1156 | 80 | 134 |
| 4:40.1 | 2,500 | 1:52.0 | 249 | 1156 | 80 | 125 |
| 4:40.2 | 5,000 | 1:52.0 | 249 | 1155 | 81 | 126 |
| 4:39.9 | 7,500 | 1:51.9 | 249 | 1158 | 80 | 127 |
| 4:40.2 | 10,000 | 1:52.0 | 249 | 1155 | 80 | 131 |
| 4:40.1 | 12,500 | 1:52.0 | 249 | 1156 | 80 | 137 |
| 4:40.0 | 15,000 | 1:52.0 | 249 | 1157 | 81 | 137 |
| 4:40.1 | 17,500 | 1:52.0 | 249 | 1156 | 80 | 148 |
| 4:40.1 | 20,000 | 1:52.0 | 249 | 1156 | 80 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.