Jarrad Miles 20000m BikeErg
20,000
Meters
36:28.4
Time
1:49.4
Pace
737
Calories
155
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 81 |
| Revolution Count | 2997 |
| Power/kg | 3.03 |
| Drag Factor | 101 |
September 13, 2024 06:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:28.4 | 20,000 | 1:49.4 | 267 | 1219 | 81 | 155 |
| 4:33.7 | 2,500 | 1:49.4 | 267 | 1217 | 82 | 147 |
| 4:33.6 | 5,000 | 1:49.4 | 267 | 1218 | 82 | 147 |
| 4:33.5 | 7,500 | 1:49.4 | 267 | 1219 | 82 | 151 |
| 4:33.5 | 10,000 | 1:49.4 | 267 | 1219 | 82 | 155 |
| 4:33.6 | 12,500 | 1:49.4 | 267 | 1218 | 82 | 157 |
| 4:33.6 | 15,000 | 1:49.4 | 267 | 1218 | 82 | 158 |
| 4:33.5 | 17,500 | 1:49.4 | 267 | 1219 | 82 | 165 |
| 4:33.6 | 20,000 | 1:49.4 | 267 | 1218 | 82 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.