Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/25 | 30x0:30/0:30r | 9,537m | 1:34.3 | BikeErg | View workout | |
| 09/08/25 | 20000m | 36:48.9 | 1:50.4 | BikeErg | View workout | |
| 09/06/25 | 30:00 | 15,299m | 1:57.6 | BikeErg | View workout | |
| 09/05/25 | 30:00 | 14,077m | 2:07.8 | BikeErg | View workout | |
| 09/02/25 | 8x0:30/0:30r | 1,137m | 1:45.5 | SkiErg | View workout | |
| 09/02/25 | 15x0:30/0:30r | 4,800m | 1:33.7 | BikeErg | View workout | |
| 08/27/25 | 20000m | 37:18.8 | 1:51.9 | BikeErg | View workout | |
| 08/26/25 | 30:00 | 12,284m | 2:26.5 | BikeErg | View workout | |
| 08/25/25 | 30:00 | 15,813m | 1:53.8 | BikeErg | View workout | |
| 08/24/25 | 20000m | 36:30.8 | 1:49.5 | BikeErg | View workout | |
| 08/20/25 | 8x0:30/0:30r | 2,851m | 1:24.1 | BikeErg | View workout | |
| 08/20/25 | 10000m | 20:31.5 | 2:03.1 | BikeErg | View workout | |
| 08/19/25 | 50x0:30/0:30r | 15,882m | 1:34.4 | BikeErg | View workout | |
| 08/19/25 | 6x0:30/0:30r | 1,860m | 1:36.7 | BikeErg | View workout | |
| 08/14/25 | 20000m | 38:58.6 | 1:56.9 | BikeErg | View workout | |
| 08/13/25 | 4:00 | 2,568m | 1:33.4 | BikeErg | View workout | |
| 08/13/25 | 8x0:30/0:30r | 2,568m | 1:33.4 | BikeErg | View workout | |
| 08/13/25 | 1:05 | 289m | 3:44.9 | BikeErg | View workout | |
| 08/13/25 | 0:15 | 44m | 5:43.1 | BikeErg | View workout | |
| 08/13/25 | 8x0:30/0:30r | 2,229m | 1:47.6 | BikeErg | View workout | |
| 08/13/25 | 8x0:30/0:30r | 2,840m | 1:24.5 | BikeErg | View workout | |
| 08/12/25 | 8x0:30/0:30r | 2,857m | 1:24.0 | BikeErg | View workout | |
| 08/08/25 | 6x0:30/0:30r | 2,070m | 1:26.9 | BikeErg | View workout | |
| 08/08/25 | 27:37 | 13,519m | 2:02.5 | BikeErg | View workout | |
| 08/05/25 | 6x0:30/0:30r | 1,610m | 1:51.8 | BikeErg | View workout |