Jarrad Miles
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/25 |
v5:00/2:00r...5 |
11,915m |
1:45.7 |
BikeErg |
View workout
|
05/01/25 |
13:54 |
7,305m |
1:54.2 |
BikeErg |
View workout
|
04/28/25 |
12929m |
41:46.8 |
3:13.8 |
BikeErg |
View workout
|
04/23/25 |
9x1:00/1:00r |
5,695m |
1:34.8 |
BikeErg |
View workout
|
04/23/25 |
18x1:00/1:00r |
11,559m |
1:33.4 |
BikeErg |
View workout
|
04/23/25 |
30:00 |
16,130m |
1:51.5 |
BikeErg |
View workout
|
04/22/25 |
10000m |
19:00.1 |
1:54.0 |
BikeErg |
View workout
|
04/07/25 |
25:30 |
12,224m |
2:05.1 |
BikeErg |
View workout
|
04/07/25 |
30:00 |
15,694m |
1:54.6 |
BikeErg |
View workout
|
04/05/25 |
20000m |
37:05.3 |
1:51.2 |
BikeErg |
View workout
|
04/02/25 |
13669m |
31:03.8 |
2:16.3 |
BikeErg |
View workout
|
04/01/25 |
30:00 |
15,004m |
1:59.9 |
BikeErg |
View workout
|
03/28/25 |
20000m |
36:37.6 |
1:49.8 |
BikeErg |
View workout
|
03/24/25 |
10000m |
20:26.4 |
2:02.6 |
BikeErg |
View workout
|
03/20/25 |
21:57 |
10,045m |
2:11.1 |
BikeErg |
View workout
|
03/20/25 |
2:32 |
1,030m |
2:27.9 |
BikeErg |
View workout
|
03/20/25 |
19:41 |
9,395m |
2:05.7 |
BikeErg |
View workout
|
03/19/25 |
30:00 |
15,806m |
1:53.8 |
BikeErg |
View workout
|
03/17/25 |
30:00 |
14,495m |
2:04.1 |
BikeErg |
View workout
|
03/14/25 |
15421m |
32:26.0 |
2:06.1 |
BikeErg |
View workout
|
03/10/25 |
20000m |
38:27.8 |
1:55.3 |
BikeErg |
View workout
|
03/07/25 |
17:13 |
6,883m |
2:30.1 |
BikeErg |
View workout
|
03/07/25 |
20000m |
36:21.1 |
1:49.0 |
BikeErg |
View workout
|
03/01/25 |
30:00 |
14,309m |
2:05.7 |
BikeErg |
View workout
|
02/28/25 |
20000m |
38:53.0 |
1:56.6 |
BikeErg |
View workout
|