Jarrad Miles 20000m BikeErg
20,000
Meters
38:02.2
Time
1:54.1
Pace
725
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 75 |
| Revolution Count | 2892 |
| Power/kg | 2.68 |
| Drag Factor | 112 |
June 14, 2025 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:02.2 | 20,000 | 1:54.1 | 236 | 1110 | 75 |
| 7:28.2 | 4,000 | 1:52.0 | 249 | 1156 | 77 |
| 7:28.2 | 8,000 | 1:52.0 | 249 | 1156 | 77 |
| 7:28.4 | 12,000 | 1:52.1 | 248 | 1155 | 77 |
| 7:28.3 | 16,000 | 1:52.0 | 249 | 1155 | 77 |
| 8:09.2 | 20,000 | 2:02.3 | 191 | 958 | 71 |
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Workout Graph
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