Jarrad Miles 1:00:00 BikeErg
31,684
Meters
1:00:00.0
Time
1:53.6
Pace
1117
Calories
129
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 78 |
| Revolution Count | 4725 |
| Power/kg | 2.72 |
| Drag Factor | 102 |
June 08, 2025 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,684 | 1:53.6 | 239 | 1121 | 78 | 129 |
| 10:00.0 | 5,278 | 1:53.6 | 238 | 1119 | 78 | 119 |
| 20:00.0 | 5,288 | 1:53.4 | 240 | 1124 | 79 | 116 |
| 30:00.0 | 5,281 | 1:53.6 | 239 | 1121 | 79 | 126 |
| 40:00.0 | 5,278 | 1:53.6 | 238 | 1119 | 79 | 136 |
| 50:00.0 | 5,280 | 1:53.6 | 239 | 1120 | 79 | 137 |
| 1:00:00.0 | 5,280 | 1:53.6 | 239 | 1120 | 79 | 143 |
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Workout Graph
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